5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM The Hardy Boys (#6086)
Finished
TIME:  05:53:26
Place
62  OF 127
Male
23  OF 40
Relay
23  OF 40

Swim 00:38:14 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:47
Swim 00:38:14 00:38:14 57 20 20 2.82 / 21:14 07:17:01

T1 00:05:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:27 00:43:42 121 38 38 - / - 07:22:29

Cycle 03:29:09 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:03:07 00:46:49 119 40 40 19.25 / 03:07 07:25:36
Bike 12k 00:27:12 01:14:01 106 37 37 23.94 / 02:30 07:52:48
Bike 23.3k 00:23:01 01:37:02 99 36 36 26.2 / 02:17 08:15:49
Bike 345k 00:23:36 02:00:39 97 35 35 27.03 / 02:13 08:39:26
Bike 44.3k 00:23:27 02:24:06 97 34 34 26.47 / 02:15 09:02:53
Bike 56k 00:29:14 02:53:20 97 34 34 25.97 / 02:18 09:32:07
Bike 67.3k 00:23:42 03:17:02 92 31 31 26.33 / 02:16 09:55:49
Bike 79k 00:24:19 03:41:22 90 30 30 26.58 / 02:15 10:20:09
Bike 88.5k 00:26:59 04:08:21 91 31 31 25.94 / 02:18 10:47:08
Cycle 00:04:29 04:12:51 92 31 31 25.81 / 02:19 10:51:38

T2 00:01:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:22 04:14:13 84 26 26 - / - 10:53:00

Run 01:39:13 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:29 04:15:42 33 20 20 11.57 / 05:11 10:54:29
Run 1.3k 00:04:05 04:19:47 30 17 17 13.99 / 04:17 10:58:34
Run 2.6k 00:06:20 04:26:07 28 14 14 14.1 / 04:15 11:04:54
Run 4k 00:06:12 04:32:19 28 14 14 13.05 / 04:35 11:11:06
Run 5k 00:04:38 04:36:58 27 13 13 13.1 / 04:34 11:15:45
Run 6k 00:05:08 04:42:06 27 13 13 12.99 / 04:36 11:20:53
Run 8.2 00:09:41 04:51:47 27 13 13 13.04 / 04:35 11:30:34
Run 10.3k 00:09:42 05:01:29 28 14 14 13.03 / 04:36 11:40:16
Run 11.2k 00:04:12 05:05:42 28 14 14 13.05 / 04:35 11:44:29
Run 12.5k 00:06:24 05:12:07 28 14 14 12.95 / 04:37 11:50:54
Run 13.8k 00:06:13 05:18:21 28 14 14 12.94 / 04:38 11:57:08
Run 15k 00:04:48 05:23:09 28 14 14 12.94 / 04:38 12:01:56
Run 16k 00:05:27 05:28:37 28 14 14 12.85 / 04:40 12:07:24
Run 18k 00:10:00 05:38:38 27 13 13 12.85 / 04:40 12:17:25
Run 20.2k 00:09:52 05:48:30 26 12 12 12.84 / 04:40 12:27:17
Run 00:04:55 05:53:26 26 12 12 12.75 / 04:42 12:32:13