5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team MKM (#6079)
Finished
TIME:  05:59:19
Place
70  OF 127
Mixed
38  OF 66
Relay
38  OF 66

Swim 00:42:53 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 00:42:53 00:42:53 89 49 49 2.51 / 23:49 07:21:59

T1 00:05:48 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:48 00:48:42 122 64 64 - / - 07:27:47

Cycle 03:27:30 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:39 00:51:21 79 40 40 22.54 / 02:39 07:30:27
Bike 12k 00:25:36 01:16:58 86 51 51 25.67 / 02:20 07:56:04
Bike 23.3k 00:21:49 01:38:48 80 49 49 27.9 / 02:09 08:17:54
Bike 345k 00:22:53 02:01:41 79 49 49 28.5 / 02:06 08:40:47
Bike 44.3k 00:24:26 02:26:07 87 52 52 27.28 / 02:11 09:05:13
Bike 56k 00:29:23 02:55:31 88 52 52 26.55 / 02:15 09:34:37
Bike 67.3k 00:24:31 03:20:03 89 52 52 26.67 / 02:14 09:59:08
Bike 79k 00:26:09 03:46:12 89 52 52 26.6 / 02:15 10:25:18
Bike 88.5k 00:25:53 04:12:05 88 50 50 26.1 / 02:17 10:51:11
Cycle 00:04:06 04:16:12 88 50 50 26.02 / 02:18 10:55:17

T2 00:01:27 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:27 04:17:40 96 51 51 - / - 10:56:45

Run 01:41:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:39 04:19:19 65 30 30 11.57 / 05:11 10:58:25
Run 1.3k 00:04:30 04:23:50 60 28 28 12.62 / 04:45 11:02:56
Run 2.6k 00:06:51 04:30:42 57 27 27 12.89 / 04:39 11:09:47
Run 4k 00:06:19 04:37:01 51 24 24 12.21 / 04:54 11:16:06
Run 5k 00:04:46 04:41:47 48 22 22 12.36 / 04:51 11:20:52
Run 6k 00:05:20 04:47:07 46 21 21 12.3 / 04:52 11:26:13
Run 8.2 00:09:50 04:56:58 42 18 18 12.47 / 04:48 11:36:04
Run 10.3k 00:09:47 05:06:45 41 17 17 12.55 / 04:46 11:45:51
Run 11.2k 00:04:21 05:11:07 40 17 17 12.57 / 04:46 11:50:13
Run 12.5k 00:06:46 05:17:54 38 17 17 12.45 / 04:49 11:57:00
Run 13.8k 00:06:25 05:24:20 38 17 17 12.45 / 04:49 12:03:25
Run 15k 00:04:48 05:29:08 36 16 16 12.48 / 04:48 12:08:13
Run 16k 00:05:24 05:34:32 36 16 16 12.44 / 04:49 12:13:38
Run 18k 00:09:57 05:44:30 35 15 15 12.49 / 04:48 12:23:36
Run 20.2k 00:09:57 05:54:27 33 15 15 12.51 / 04:47 12:33:33
Run 00:04:51 05:59:19 32 14 14 12.45 / 04:49 12:38:24