5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Max&OK (#6078)
Finished
TIME:  06:33:58
Place
103  OF 127
Male
35  OF 40
Relay
35  OF 40

Swim 00:39:51 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:50
Swim 00:39:51 00:39:51 68 26 26 2.7 / 22:08 07:16:41

T1 00:02:28 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:28 00:42:20 52 18 18 - / - 07:19:10

Cycle 03:31:57 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:42 00:45:03 87 32 32 22.11 / 02:42 07:21:53
Bike 12k 00:25:44 01:10:47 87 29 29 25.51 / 02:21 07:47:37
Bike 23.3k 00:23:09 01:33:56 90 31 31 27.08 / 02:12 08:10:47
Bike 345k 00:23:29 01:57:26 90 30 30 27.7 / 02:09 08:34:16
Bike 44.3k 00:23:28 02:20:54 92 31 31 26.96 / 02:13 08:57:45
Bike 56k 00:29:51 02:50:46 92 30 30 26.21 / 02:17 09:27:37
Bike 67.3k 00:25:59 03:16:46 93 32 32 26.14 / 02:17 09:53:36
Bike 79k 00:26:47 03:43:33 94 32 32 26.06 / 02:18 10:20:23
Bike 88.5k 00:26:03 04:09:36 95 32 32 25.61 / 02:20 10:46:27
Cycle 00:04:40 04:14:17 95 32 32 25.47 / 02:21 10:51:07

T2 00:01:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:51 04:16:08 118 38 38 - / - 10:52:59

Run 02:17:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:52 04:18:01 99 36 36 11.57 / 05:11 10:54:51
Run 1.3k 00:05:16 04:23:18 99 36 36 10.89 / 05:30 11:00:08
Run 2.6k 00:08:06 04:31:24 96 35 35 11 / 05:27 11:08:15
Run 4k 00:07:50 04:39:15 96 36 36 10.22 / 05:52 11:16:06
Run 5k 00:06:04 04:45:20 97 36 36 10.21 / 05:52 11:22:10
Run 6k 00:06:46 04:52:07 98 36 36 10.07 / 05:57 11:28:57
Run 8.2 00:12:57 05:05:04 100 37 37 10.01 / 05:59 11:41:55
Run 10.3k 00:13:05 05:18:10 101 37 37 9.93 / 06:02 11:55:01
Run 11.2k 00:06:02 05:24:12 102 37 37 9.87 / 06:04 12:01:03
Run 12.5k 00:09:06 05:33:19 103 37 37 9.71 / 06:10 12:10:09
Run 13.8k 00:08:49 05:42:09 102 37 37 9.65 / 06:12 12:18:59
Run 15k 00:06:52 05:49:01 102 37 37 9.6 / 06:14 12:25:52
Run 16k 00:07:39 05:56:41 102 37 37 9.51 / 06:18 12:33:31
Run 18k 00:14:31 06:11:12 102 37 37 9.42 / 06:21 12:48:03
Run 20.2k 00:15:05 06:26:18 102 37 37 9.3 / 06:26 13:03:08
Run 00:07:39 06:33:58 102 37 37 9.18 / 06:31 13:10:48