5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team BOSSanovas (#6071)
Finished
TIME:  06:37:35
Place
104  OF 127
Female
14  OF 21
Relay
14  OF 21

Swim 00:43:42 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:27
Swim 00:43:42 00:43:42 95 12 12 2.47 / 24:16 07:26:09

T1 00:03:08 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:08 00:46:50 94 16 16 - / - 07:29:18

Cycle 03:22:52 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:03:25 00:50:16 125 21 21 17.48 / 03:25 07:32:44
Bike 12k 00:27:00 01:17:17 110 15 15 23.84 / 02:30 07:59:44
Bike 23.3k 00:23:04 01:40:21 100 8 8 26.12 / 02:17 08:22:49
Bike 345k 00:22:48 02:03:10 95 8 8 27.26 / 02:12 08:45:37
Bike 44.3k 00:22:13 02:25:23 91 8 8 26.97 / 02:13 09:07:50
Bike 56k 00:28:13 02:53:36 87 8 8 26.56 / 02:15 09:36:03
Bike 67.3k 00:23:47 03:17:24 87 8 8 26.82 / 02:14 09:59:51
Bike 79k 00:24:20 03:41:44 85 7 7 27 / 02:13 10:24:12
Bike 88.5k 00:23:48 04:05:33 83 7 7 26.72 / 02:14 10:48:00
Cycle 00:04:09 04:09:42 83 7 7 26.61 / 02:15 10:52:10

T2 00:01:10 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:10 04:10:53 48 7 7 - / - 10:53:21

Run 02:26:41 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:02:08 04:13:02 118 18 18 11.57 / 05:11 10:55:29
Run 1.3k 00:06:07 04:19:10 120 18 18 9.42 / 06:22 11:01:37
Run 2.6k 00:09:16 04:28:26 120 18 18 9.57 / 06:15 11:10:53
Run 4k 00:09:15 04:37:42 120 18 18 8.81 / 06:48 11:20:09
Run 5k 00:07:06 04:44:48 119 18 18 8.79 / 06:49 11:27:16
Run 6k 00:07:54 04:52:43 119 18 18 8.66 / 06:55 11:35:10
Run 8.2 00:14:29 05:07:13 118 18 18 8.7 / 06:53 11:49:40
Run 10.3k 00:14:39 05:21:52 115 18 18 8.68 / 06:54 12:04:19
Run 11.2k 00:06:25 05:28:17 115 18 18 8.68 / 06:54 12:10:45
Run 12.5k 00:09:36 05:37:54 115 18 18 8.62 / 06:57 12:20:21
Run 13.8k 00:09:26 05:47:20 115 18 18 8.6 / 06:58 12:29:47
Run 15k 00:06:54 05:54:15 115 18 18 8.63 / 06:57 12:36:42
Run 16k 00:07:43 06:01:58 114 17 17 8.61 / 06:58 12:44:25
Run 18k 00:14:15 06:16:13 112 17 17 8.65 / 06:55 12:58:41
Run 20.2k 00:14:16 06:30:30 112 17 17 8.67 / 06:54 13:12:57
Run 00:07:04 06:37:35 111 17 17 8.63 / 06:57 13:20:02