5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team 135 (#6070)
Finished
TIME:  05:18:19
Place
25  OF 127
Mixed
12  OF 66
Relay
12  OF 66

Swim 00:30:49 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:48
Swim 00:30:49 00:30:49 10 4 4 3.5 / 17:07 06:54:38

T1 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:56 00:32:46 15 7 7 - / - 06:56:34

Cycle 02:57:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:10 00:34:57 11 5 5 27.48 / 02:10 06:58:45
Bike 12k 00:22:23 00:57:20 28 15 15 29.55 / 02:01 07:21:08
Bike 23.3k 00:19:53 01:17:13 30 15 15 31.44 / 01:54 07:41:02
Bike 345k 00:20:45 01:37:59 31 17 17 31.9 / 01:52 08:01:47
Bike 44.3k 00:19:43 01:57:42 31 16 16 31.29 / 01:55 08:21:31
Bike 56k 00:24:31 02:22:13 31 16 16 30.76 / 01:57 08:46:02
Bike 67.3k 00:21:19 02:43:32 33 18 18 30.87 / 01:56 09:07:21
Bike 79k 00:22:46 03:06:19 34 19 19 30.75 / 01:57 09:30:07
Bike 88.5k 00:20:45 03:27:04 33 18 18 30.46 / 01:58 09:50:53
Cycle 00:03:35 03:30:40 33 18 18 30.35 / 01:58 09:54:29

T2 00:00:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:56 03:31:36 9 4 4 - / - 09:55:25

Run 01:46:42 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:30 03:33:07 37 13 13 11.57 / 05:11 09:56:55
Run 1.3k 00:04:14 03:37:21 39 17 17 13.56 / 04:25 10:01:10
Run 2.6k 00:06:26 03:43:48 39 17 17 13.77 / 04:21 10:07:36
Run 4k 00:06:28 03:50:16 41 18 18 12.66 / 04:44 10:14:04
Run 5k 00:04:52 03:55:08 41 18 18 12.67 / 04:44 10:18:57
Run 6k 00:05:28 04:00:36 41 18 18 12.49 / 04:48 10:24:25
Run 8.2 00:10:27 04:11:04 44 20 20 12.42 / 04:49 10:34:52
Run 10.3k 00:10:28 04:21:32 46 20 20 12.33 / 04:51 10:45:21
Run 11.2k 00:04:41 04:26:14 49 23 23 12.3 / 04:52 10:50:02
Run 12.5k 00:07:20 04:33:34 51 25 25 12.1 / 04:57 10:57:23
Run 13.8k 00:06:59 04:40:34 52 25 25 12.03 / 04:59 11:04:23
Run 15k 00:05:07 04:45:42 51 24 24 12.04 / 04:59 11:09:31
Run 16k 00:05:47 04:51:30 51 24 24 11.97 / 05:00 11:15:18
Run 18k 00:10:51 05:02:21 51 24 24 11.95 / 05:01 11:26:10
Run 20.2k 00:10:39 05:13:01 51 24 24 11.94 / 05:01 11:36:49
Run 00:05:17 05:18:19 51 24 24 11.86 / 05:03 11:42:07