5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Super Smashing Great (#6068)
Finished
TIME:  05:39:44
Place
46  OF 127
Mixed
25  OF 66
Relay
25  OF 66

Swim 00:45:42 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:20
Swim 00:45:42 00:45:42 104 54 54 2.36 / 25:23 07:23:02

T1 00:02:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:03 00:47:45 21 10 10 - / - 07:25:06

Cycle 03:19:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:27 00:50:13 46 23 23 24.44 / 02:27 07:27:33
Bike 12k 00:25:04 01:15:17 77 46 46 26.37 / 02:16 07:52:37
Bike 23.3k 00:22:48 01:38:06 81 50 50 27.77 / 02:09 08:15:26
Bike 345k 00:22:47 02:00:53 81 50 50 28.45 / 02:06 08:38:13
Bike 44.3k 00:23:05 02:23:58 83 51 51 27.62 / 02:10 09:01:18
Bike 56k 00:28:05 02:52:03 82 51 51 27.09 / 02:12 09:29:23
Bike 67.3k 00:24:55 03:16:59 84 50 50 27.06 / 02:13 09:54:19
Bike 79k 00:23:50 03:40:49 80 49 49 27.29 / 02:11 10:18:10
Bike 88.5k 00:22:27 04:03:17 77 48 48 27.15 / 02:12 10:40:38
Cycle 00:03:34 04:06:52 75 47 47 27.12 / 02:12 10:44:12

T2 00:01:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:16 04:08:08 66 35 35 - / - 10:45:28

Run 01:31:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:21 04:09:30 13 4 4 11.57 / 05:11 10:46:50
Run 1.3k 00:03:48 04:13:18 13 5 5 15.1 / 03:58 10:50:38
Run 2.6k 00:05:55 04:19:14 17 6 6 15.14 / 03:57 10:56:34
Run 4k 00:05:41 04:24:56 15 5 5 14.07 / 04:15 11:02:16
Run 5k 00:04:14 04:29:10 15 5 5 14.17 / 04:13 11:06:31
Run 6k 00:04:42 04:33:53 15 5 5 14.07 / 04:15 11:11:13
Run 8.2 00:08:56 04:42:49 14 6 6 14.13 / 04:14 11:20:10
Run 10.3k 00:08:44 04:51:33 15 6 6 14.19 / 04:13 11:28:54
Run 11.2k 00:03:55 04:55:29 14 6 6 14.19 / 04:13 11:32:49
Run 12.5k 00:06:08 05:01:37 15 6 6 14.02 / 04:16 11:38:58
Run 13.8k 00:05:52 05:07:30 16 6 6 13.98 / 04:17 11:44:50
Run 15k 00:04:24 05:11:55 17 7 7 13.98 / 04:17 11:49:15
Run 16k 00:05:02 05:16:58 17 7 7 13.89 / 04:19 11:54:18
Run 18k 00:09:13 05:26:11 17 7 7 13.89 / 04:19 12:03:31
Run 20.2k 00:09:03 05:35:14 17 7 7 13.9 / 04:18 12:12:34
Run 00:04:29 05:39:44 17 7 7 13.82 / 04:20 12:17:04