5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Sprinkle Bunnies (#6066)
Not Classified
TIME: 
Place
 OF 127
Female
 OF 21
Relay
 OF 21

Swim 00:42:46 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:51
Swim 00:42:46 00:42:46 - - - 2.52 / 23:45 07:26:38

T1 00:02:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:33 00:45:19 - - - - / - 07:29:11

Cycle 03:25:50 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:36 00:47:55 - - - 22.96 / 02:36 07:31:47
Bike 12k 00:25:54 01:13:50 - - - 25.45 / 02:21 07:57:42
Bike 23.3k 00:22:15 01:36:05 - - - 27.53 / 02:10 08:19:57
Bike 345k 00:22:59 01:59:05 - - - 28.2 / 02:07 08:42:57
Bike 44.3k 00:23:46 02:22:52 - - - 27.24 / 02:12 09:06:44
Bike 56k 00:28:50 02:51:42 - - - 26.64 / 02:15 09:35:34
Bike 67.3k 00:23:51 03:15:34 - - - 26.87 / 02:13 09:59:26
Bike 79k 00:24:34 03:40:09 - - - 27.01 / 02:13 10:24:01
Bike 88.5k 00:26:50 04:07:00 - - - 26.32 / 02:16 10:50:52
Cycle 00:04:09 04:11:09 - - - 26.23 / 02:17 10:55:01

T2 00:01:42 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:42 04:12:52 - - - - / - 10:56:44

Run 04:49:47 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:03:02 04:15:54 - - - 11.57 / 05:11 10:59:46
Run 1.3k 00:08:58 04:24:53 - - - 6.49 / 09:14 11:08:44
Run 2.6k 00:14:21 04:39:14 - - - 6.37 / 09:24 11:23:06
Run 4k 00:15:01 04:54:16 - - - 5.71 / 10:30 11:38:08
Run 5k 00:11:35 05:05:52 - - - 5.62 / 10:39 11:49:43
Run 6k 00:12:52 05:18:44 - - - 5.5 / 10:54 12:02:36
Run 8.2 00:32:25 05:51:10 - - - 4.98 / 12:01 12:35:02
Run 10.3k 00:23:52 06:15:02 - - - 5.04 / 11:53 12:58:54
Run 11.2k 00:11:14 06:26:17 - - - 5.03 / 11:54 13:10:09
Run 12.5k 00:22:59 06:49:16 - - - 4.79 / 12:30 13:33:08
Run 13.8k 00:19:55 07:09:12 - - - 4.7 / 12:44 13:53:04
Run 15k 00:15:40 07:24:52 - - - 4.64 / 12:54 14:08:44
Run 16k 00:18:30 07:43:23 - - - 4.54 / 13:12 14:27:15
Run 18k 00:37:54 08:21:17 - - - 4.36 / 13:44 15:05:09
Run 20.2k 00:27:43 08:49:01 - - - 4.38 / 13:40 15:32:53
Run 00:13:38 09:02:39 - - - 4.36 / 13:44 15:46:31