5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Raging Rhinos (#6063)
Finished
TIME:  05:41:56
Place
52  OF 127
Mixed
29  OF 66
Relay
29  OF 66

Swim 00:37:03 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 00:37:03 00:37:03 46 23 23 2.91 / 20:35 07:09:34

T1 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:59 00:39:02 20 9 9 - / - 07:11:33

Cycle 02:54:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:13 00:41:16 14 7 7 27.02 / 02:13 07:13:46
Bike 12k 00:22:15 01:03:31 27 14 14 29.66 / 02:01 07:36:02
Bike 23.3k 00:19:26 01:22:58 26 12 12 31.83 / 01:53 07:55:28
Bike 345k 00:19:59 01:42:57 25 12 12 32.55 / 01:50 08:15:28
Bike 44.3k 00:19:24 02:02:22 25 12 12 31.89 / 01:52 08:34:53
Bike 56k 00:23:54 02:26:16 24 12 12 31.4 / 01:54 08:58:47
Bike 67.3k 00:20:45 02:47:01 25 12 12 31.55 / 01:54 09:19:32
Bike 79k 00:22:08 03:09:10 27 13 13 31.46 / 01:54 09:41:40
Bike 88.5k 00:21:03 03:30:13 30 15 15 31.02 / 01:56 10:02:44
Cycle 00:03:43 03:33:56 30 15 15 30.87 / 01:56 10:06:27

T2 00:01:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:04 03:35:01 29 13 13 - / - 10:07:31

Run 02:06:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:55 03:36:56 105 53 53 11.57 / 05:11 10:09:27
Run 1.3k 00:05:23 03:42:20 103 51 51 10.65 / 05:38 10:14:51
Run 2.6k 00:08:02 03:50:23 98 48 48 10.92 / 05:29 10:22:54
Run 4k 00:07:59 03:58:22 99 48 48 10.11 / 05:55 10:30:53
Run 5k 00:05:49 04:04:12 98 48 48 10.21 / 05:52 10:36:43
Run 6k 00:06:29 04:10:42 96 47 47 10.15 / 05:54 10:43:13
Run 8.2 00:12:03 04:22:46 94 46 46 10.26 / 05:50 10:55:17
Run 10.3k 00:12:04 04:34:50 94 46 46 10.29 / 05:49 11:07:21
Run 11.2k 00:05:22 04:40:13 94 46 46 10.3 / 05:49 11:12:44
Run 12.5k 00:08:04 04:48:17 94 46 46 10.23 / 05:51 11:20:48
Run 13.8k 00:08:04 04:56:21 93 46 46 10.2 / 05:52 11:28:52
Run 15k 00:06:07 05:02:29 94 46 46 10.19 / 05:52 11:35:00
Run 16k 00:06:59 05:09:29 94 46 46 10.12 / 05:55 11:42:00
Run 18k 00:13:15 05:22:45 93 45 45 10.06 / 05:57 11:55:15
Run 20.2k 00:12:55 05:35:40 93 45 45 10.03 / 05:58 12:08:11
Run 00:06:15 05:41:56 93 46 46 9.97 / 06:00 12:14:27