5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Port Locals (#6061)
Finished
TIME:  05:08:39
Place
18  OF 127
Mixed
7  OF 66
Relay
7  OF 66

Swim 00:33:54 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:33
Swim 00:33:54 00:33:54 26 14 14 3.18 / 18:50 06:59:28

T1 00:01:45 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:45 00:35:39 3 1 1 - / - 07:01:13

Cycle 02:44:00 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:11 00:37:51 12 6 6 27.42 / 02:11 07:03:24
Bike 12k 00:21:14 00:59:05 20 9 9 30.98 / 01:56 07:24:39
Bike 23.3k 00:19:09 01:18:15 20 9 9 32.82 / 01:49 07:43:49
Bike 345k 00:19:46 01:38:01 21 10 10 33.36 / 01:47 08:03:35
Bike 44.3k 00:18:44 01:56:45 21 9 9 32.77 / 01:49 08:22:19
Bike 56k 00:22:58 02:19:44 21 9 9 32.35 / 01:51 08:45:18
Bike 67.3k 00:19:30 02:39:15 21 9 9 32.67 / 01:50 09:04:49
Bike 79k 00:19:16 02:58:32 20 9 9 33.05 / 01:48 09:24:06
Bike 88.5k 00:17:49 03:16:21 17 8 8 33.04 / 01:48 09:41:55
Cycle 00:03:18 03:19:39 17 8 8 32.92 / 01:49 09:45:13

T2 00:00:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 03:20:39 14 6 6 - / - 09:46:13

Run 01:47:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:32 03:22:12 45 18 18 11.57 / 05:11 09:47:45
Run 1.3k 00:04:14 03:26:26 43 19 19 13.47 / 04:27 09:52:00
Run 2.6k 00:06:27 03:32:53 40 18 18 13.72 / 04:22 09:58:27
Run 4k 00:06:21 03:39:15 40 17 17 12.7 / 04:43 10:04:49
Run 5k 00:04:50 03:44:06 40 17 17 12.71 / 04:43 10:09:39
Run 6k 00:05:30 03:49:37 40 17 17 12.51 / 04:47 10:15:10
Run 8.2 00:10:36 04:00:13 45 21 21 12.38 / 04:50 10:25:47
Run 10.3k 00:10:34 04:10:48 50 24 24 12.28 / 04:52 10:36:21
Run 11.2k 00:04:47 04:15:35 50 24 24 12.23 / 04:54 10:41:09
Run 12.5k 00:07:02 04:22:37 50 24 24 12.1 / 04:57 10:48:11
Run 13.8k 00:06:55 04:29:33 51 24 24 12.05 / 04:58 10:55:06
Run 15k 00:05:27 04:35:00 52 25 25 11.99 / 05:00 11:00:34
Run 16k 00:05:56 04:40:57 52 25 25 11.91 / 05:02 11:06:31
Run 18k 00:11:04 04:52:01 52 25 25 11.87 / 05:03 11:17:35
Run 20.2k 00:11:10 05:03:12 55 26 26 11.81 / 05:04 11:28:45
Run 00:05:26 05:08:39 55 26 26 11.72 / 05:07 11:34:12