5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM PMC (#6060)
Finished
TIME:  05:21:48
Place
29  OF 127
Mixed
15  OF 66
Relay
15  OF 66

Swim 00:34:06 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:49
Swim 00:34:06 00:34:06 29 17 17 3.16 / 18:56 07:02:55

T1 00:01:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:51 00:35:58 8 3 3 - / - 07:04:47

Cycle 02:48:04 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:19 00:38:17 28 14 14 25.87 / 02:19 07:07:06
Bike 12k 00:21:19 00:59:36 23 11 11 30.71 / 01:57 07:28:25
Bike 23.3k 00:19:23 01:19:00 22 10 10 32.48 / 01:50 07:47:49
Bike 345k 00:19:07 01:38:08 20 9 9 33.47 / 01:47 08:06:57
Bike 44.3k 00:18:56 01:57:05 22 10 10 32.76 / 01:49 08:25:54
Bike 56k 00:23:18 02:20:23 23 11 11 32.25 / 01:51 08:49:12
Bike 67.3k 00:20:30 02:40:53 22 10 10 32.32 / 01:51 09:09:43
Bike 79k 00:20:52 03:01:46 22 10 10 32.39 / 01:51 09:30:35
Bike 88.5k 00:18:55 03:20:42 20 10 10 32.23 / 01:51 09:49:31
Cycle 00:03:20 03:24:02 20 10 10 32.12 / 01:52 09:52:51

T2 00:01:08 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:08 03:25:10 41 20 20 - / - 09:53:59

Run 01:56:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:46 03:26:57 79 40 40 11.57 / 05:11 09:55:46
Run 1.3k 00:04:56 03:31:54 82 42 42 11.6 / 05:10 10:00:43
Run 2.6k 00:07:41 03:39:35 84 42 42 11.65 / 05:08 10:08:24
Run 4k 00:07:36 03:47:11 86 42 42 10.73 / 05:35 10:16:01
Run 5k 00:05:30 03:52:42 83 41 41 10.83 / 05:32 10:21:31
Run 6k 00:06:16 03:58:59 82 40 40 10.72 / 05:35 10:27:48
Run 8.2 00:11:26 04:10:26 83 40 40 10.83 / 05:32 10:39:15
Run 10.3k 00:11:20 04:21:46 82 40 40 10.88 / 05:30 10:50:35
Run 11.2k 00:04:57 04:26:43 82 40 40 10.92 / 05:29 10:55:32
Run 12.5k 00:07:34 04:34:17 81 39 39 10.85 / 05:31 11:03:06
Run 13.8k 00:07:14 04:41:31 78 38 38 10.87 / 05:31 11:10:21
Run 15k 00:06:38 04:48:10 84 40 40 10.75 / 05:34 11:16:59
Run 16k 00:05:59 04:54:09 82 39 39 10.74 / 05:34 11:22:59
Run 18k 00:11:10 05:05:20 77 37 37 10.83 / 05:32 11:34:09
Run 20.2k 00:10:59 05:16:20 75 36 36 10.89 / 05:30 11:45:09
Run 00:05:28 05:21:48 74 35 35 10.85 / 05:31 11:50:37