5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM North Meets South (#6055)
Finished
TIME:  07:08:57
Place
117  OF 127
Mixed
61  OF 66
Relay
61  OF 66

Swim 00:44:51 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:44:51 00:44:51 99 52 52 2.4 / 24:55 07:24:53

T1 00:03:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:03 00:47:55 93 48 48 - / - 07:27:57

Cycle 04:06:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:08 00:51:04 122 63 63 19.1 / 03:08 07:31:05
Bike 12k 00:29:29 01:20:34 121 62 62 22.24 / 02:41 08:00:35
Bike 23.3k 00:24:34 01:45:08 115 59 59 24.43 / 02:27 08:25:10
Bike 345k 00:25:20 02:10:29 115 59 59 25.2 / 02:22 08:50:31
Bike 44.3k 00:31:05 02:41:35 121 64 64 23.38 / 02:33 09:21:36
Bike 56k 00:33:33 03:15:08 119 62 62 22.87 / 02:37 09:55:10
Bike 67.3k 00:29:55 03:45:03 121 63 63 22.79 / 02:37 10:25:05
Bike 79k 00:29:28 04:14:32 121 63 63 22.85 / 02:37 10:54:34
Bike 88.5k 00:34:32 04:49:05 122 63 63 22.01 / 02:43 11:29:07
Cycle 00:05:12 04:54:17 122 63 63 21.91 / 02:44 11:34:19

T2 00:01:40 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 04:55:58 113 58 58 - / - 11:35:59

Run 02:12:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:44 04:57:42 75 36 36 11.57 / 05:11 11:37:43
Run 1.3k 00:04:53 05:02:35 78 38 38 11.76 / 05:05 11:42:37
Run 2.6k 00:07:43 05:10:19 81 40 40 11.7 / 05:07 11:50:20
Run 4k 00:07:31 05:17:50 83 41 41 10.8 / 05:33 11:57:51
Run 5k 00:05:56 05:23:47 87 43 43 10.71 / 05:35 12:03:48
Run 6k 00:06:34 05:30:21 90 44 44 10.53 / 05:41 12:10:23
Run 8.2 00:13:29 05:43:50 95 47 47 10.23 / 05:51 12:23:52
Run 10.3k 00:12:58 05:56:49 97 47 47 10.12 / 05:55 12:36:50
Run 11.2k 00:05:56 06:02:45 99 48 48 10.06 / 05:57 12:42:46
Run 12.5k 00:09:29 06:12:14 99 48 48 9.83 / 06:06 12:52:15
Run 13.8k 00:09:19 06:21:33 101 50 50 9.7 / 06:11 13:01:35
Run 15k 00:06:41 06:28:15 101 50 50 9.66 / 06:12 13:08:16
Run 16k 00:07:21 06:35:36 101 50 50 9.59 / 06:15 13:15:38
Run 18k 00:13:27 06:49:04 100 50 50 9.59 / 06:15 13:29:05
Run 20.2k 00:13:04 07:02:08 99 49 49 9.6 / 06:14 13:42:10
Run 00:06:49 07:08:57 99 49 49 9.51 / 06:18 13:48:59