5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Mum and son (#6054)
Finished
TIME:  06:25:05
Place
99  OF 127
Female
13  OF 21
Relay
13  OF 21

Swim 00:37:02 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:25
Swim 00:37:02 00:37:02 45 7 7 2.91 / 20:34 07:09:28

T1 00:02:08 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:08 00:39:10 27 5 5 - / - 07:11:36

Cycle 03:48:02 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:40 00:41:51 81 9 9 22.42 / 02:40 07:14:17
Bike 12k 00:27:24 01:09:16 100 10 10 24.13 / 02:29 07:41:42
Bike 23.3k 00:24:43 01:33:59 106 13 13 25.5 / 02:21 08:06:25
Bike 345k 00:25:06 01:59:06 105 13 13 26.03 / 02:18 08:31:31
Bike 44.3k 00:25:43 02:24:49 107 14 14 25.15 / 02:23 08:57:15
Bike 56k 00:33:36 02:58:26 111 16 16 24.18 / 02:28 09:30:51
Bike 67.3k 00:25:29 03:23:55 105 13 13 24.51 / 02:26 09:56:21
Bike 79k 00:27:04 03:50:59 104 13 13 24.62 / 02:26 10:23:25
Bike 88.5k 00:32:00 04:23:00 109 15 15 23.72 / 02:31 10:55:26
Cycle 00:04:12 04:27:13 109 15 15 23.67 / 02:32 10:59:39

T2 00:01:12 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:12 04:28:25 55 8 8 - / - 11:00:51

Run 01:56:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:50 04:30:16 91 14 14 11.57 / 05:11 11:02:42
Run 1.3k 00:05:12 04:35:28 95 15 15 11.06 / 05:25 11:07:54
Run 2.6k 00:07:47 04:43:16 91 14 14 11.31 / 05:18 11:15:42
Run 4k 00:07:37 04:50:53 91 14 14 10.52 / 05:42 11:23:19
Run 5k 00:05:33 04:56:27 90 14 14 10.63 / 05:38 11:28:53
Run 6k 00:06:04 05:02:32 88 14 14 10.62 / 05:38 11:34:58
Run 8.2 00:11:23 05:13:55 85 13 13 10.77 / 05:34 11:46:21
Run 10.3k 00:11:21 05:25:17 84 13 13 10.83 / 05:32 11:57:42
Run 11.2k 00:04:51 05:30:08 83 13 13 10.88 / 05:30 12:02:34
Run 12.5k 00:07:38 05:37:47 83 13 13 10.81 / 05:32 12:10:13
Run 13.8k 00:07:12 05:44:59 80 13 13 10.84 / 05:31 12:17:25
Run 15k 00:05:19 05:50:19 78 13 13 10.89 / 05:30 12:22:45
Run 16k 00:06:02 05:56:22 76 13 13 10.87 / 05:31 12:28:48
Run 18k 00:12:06 06:08:28 76 13 13 10.84 / 05:31 12:40:54
Run 20.2k 00:11:24 06:19:52 76 13 13 10.86 / 05:31 12:52:18
Run 00:05:12 06:25:05 75 13 13 10.85 / 05:31 12:57:31