5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM McWells (#6050)
Finished
TIME:  05:21:06
Place
28  OF 127
Mixed
14  OF 66
Relay
14  OF 66

Swim 00:39:07 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:10
Swim 00:39:07 00:39:07 61 32 32 2.76 / 21:44 07:17:17

T1 00:02:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:04 00:41:12 23 12 12 - / - 07:19:22

Cycle 03:00:30 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:38 00:43:50 76 38 38 22.72 / 02:38 07:22:01
Bike 12k 00:22:33 01:06:24 38 20 20 28.8 / 02:04 07:44:34
Bike 23.3k 00:20:50 01:27:14 39 22 22 30.35 / 01:58 08:05:25
Bike 345k 00:21:12 01:48:27 43 23 23 30.94 / 01:56 08:26:37
Bike 44.3k 00:19:54 02:08:21 37 20 20 30.49 / 01:58 08:46:32
Bike 56k 00:25:03 02:33:24 37 20 20 30.01 / 01:59 09:11:35
Bike 67.3k 00:21:39 02:55:04 39 22 22 30.16 / 01:59 09:33:14
Bike 79k 00:22:15 03:17:19 39 22 22 30.25 / 01:58 09:55:30
Bike 88.5k 00:20:36 03:37:56 38 22 22 30.04 / 01:59 10:16:06
Cycle 00:03:46 03:41:42 38 22 22 29.91 / 02:00 10:19:53

T2 00:01:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:09 03:42:51 44 23 23 - / - 10:21:02

Run 01:38:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:27 03:44:19 28 9 9 11.57 / 05:11 10:22:30
Run 1.3k 00:04:03 03:48:23 26 9 9 14.12 / 04:14 10:26:33
Run 2.6k 00:06:12 03:54:35 23 9 9 14.32 / 04:11 10:32:46
Run 4k 00:06:06 04:00:41 24 10 10 13.25 / 04:31 10:38:52
Run 5k 00:04:34 04:05:15 25 11 11 13.31 / 04:30 10:43:26
Run 6k 00:05:07 04:10:23 24 11 11 13.16 / 04:33 10:48:34
Run 8.2 00:09:34 04:19:58 25 12 12 13.21 / 04:32 10:58:08
Run 10.3k 00:09:35 04:29:33 26 12 12 13.19 / 04:32 11:07:43
Run 11.2k 00:04:18 04:33:52 26 12 12 13.17 / 04:33 11:12:02
Run 12.5k 00:06:34 04:40:26 26 12 12 13.02 / 04:36 11:18:37
Run 13.8k 00:06:19 04:46:45 27 12 12 12.99 / 04:37 11:24:56
Run 15k 00:04:47 04:51:33 27 12 12 12.98 / 04:37 11:29:44
Run 16k 00:05:25 04:56:59 27 12 12 12.9 / 04:39 11:35:09
Run 18k 00:09:46 05:06:46 25 12 12 12.92 / 04:38 11:44:56
Run 20.2k 00:09:40 05:16:26 24 12 12 12.94 / 04:38 11:54:37
Run 00:04:39 05:21:06 24 12 12 12.88 / 04:39 11:59:16