5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Let’s go (#6047)
Finished
TIME:  06:02:07
Place
71  OF 127
Male
26  OF 40
Relay
26  OF 40

Swim 00:40:56 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:26
Swim 00:40:56 00:40:56 74 27 27 2.63 / 22:44 07:16:22

T1 00:02:32 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:32 00:43:29 56 20 20 - / - 07:18:55

Cycle 03:19:10 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:36 00:46:05 70 29 29 23.02 / 02:36 07:21:31
Bike 12k 00:24:15 01:10:20 60 20 20 27.03 / 02:13 07:45:46
Bike 23.3k 00:22:12 01:32:32 72 23 23 28.49 / 02:06 08:07:58
Bike 345k 00:23:01 01:55:34 74 23 23 28.86 / 02:04 08:31:00
Bike 44.3k 00:22:32 02:18:06 75 23 23 28.09 / 02:08 08:53:32
Bike 56k 00:26:46 02:44:53 72 22 22 27.74 / 02:09 09:20:19
Bike 67.3k 00:23:20 03:08:14 74 22 22 27.89 / 02:09 09:43:40
Bike 79k 00:25:04 03:33:18 75 23 23 27.81 / 02:09 10:08:45
Bike 88.5k 00:25:32 03:58:51 76 23 23 27.17 / 02:12 10:34:17
Cycle 00:03:47 04:02:39 76 23 23 27.11 / 02:12 10:38:05

T2 00:01:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:01 04:03:41 16 8 8 - / - 10:39:07

Run 01:58:26 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:39 04:05:20 66 25 25 11.57 / 05:11 10:40:47
Run 1.3k 00:04:43 04:10:04 71 27 27 12.19 / 04:55 10:45:31
Run 2.6k 00:07:20 04:17:25 72 26 26 12.23 / 04:54 10:52:51
Run 4k 00:07:16 04:24:42 77 27 27 11.24 / 05:20 11:00:08
Run 5k 00:05:34 04:30:16 78 27 27 11.21 / 05:21 11:05:42
Run 6k 00:06:08 04:36:25 78 27 27 11.07 / 05:25 11:11:51
Run 8.2 00:11:28 04:47:53 78 27 27 11.08 / 05:24 11:23:19
Run 10.3k 00:11:38 04:59:31 80 29 29 11.03 / 05:26 11:34:57
Run 11.2k 00:05:07 05:04:39 80 29 29 11.02 / 05:26 11:40:05
Run 12.5k 00:07:53 05:12:33 80 30 30 10.89 / 05:30 11:47:59
Run 13.8k 00:07:49 05:20:22 82 30 30 10.82 / 05:32 11:55:48
Run 15k 00:05:43 05:26:05 80 29 29 10.82 / 05:32 12:01:31
Run 16k 00:06:27 05:32:32 81 30 30 10.76 / 05:34 12:07:58
Run 18k 00:12:05 05:44:38 80 28 28 10.74 / 05:35 12:20:04
Run 20.2k 00:11:58 05:56:36 79 28 28 10.72 / 05:35 12:32:03
Run 00:05:30 06:02:07 79 28 28 10.68 / 05:36 12:37:33