5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Kwik Chix (#6046)
Finished
TIME:  05:54:51
Place
64  OF 127
Female
7  OF 21
Relay
7  OF 21

Swim 00:33:49 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:09
Swim 00:33:49 00:33:49 25 3 3 3.19 / 18:47 07:03:58

T1 00:01:52 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:52 00:35:41 9 2 2 - / - 07:05:51

Cycle 03:25:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:38 00:38:20 75 7 7 22.75 / 02:38 07:08:29
Bike 12k 00:25:06 01:03:26 80 7 7 26.16 / 02:17 07:33:36
Bike 23.3k 00:22:40 01:26:07 82 7 7 27.72 / 02:09 07:56:17
Bike 345k 00:23:08 01:49:16 83 7 7 28.28 / 02:07 08:19:25
Bike 44.3k 00:21:53 02:11:09 77 7 7 27.84 / 02:09 08:41:18
Bike 56k 00:28:30 02:39:39 80 7 7 27.16 / 02:12 09:09:49
Bike 67.3k 00:25:11 03:04:51 83 7 7 27.07 / 02:12 09:35:00
Bike 79k 00:26:15 03:31:06 88 8 8 26.92 / 02:13 10:01:15
Bike 88.5k 00:25:31 03:56:37 86 8 8 26.42 / 02:16 10:26:47
Cycle 00:04:15 04:00:53 86 8 8 26.31 / 02:16 10:31:03

T2 00:01:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:02 04:01:55 20 4 4 - / - 10:32:05

Run 01:52:55 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:31 04:03:27 41 5 5 11.57 / 05:11 10:33:36
Run 1.3k 00:04:15 04:07:43 44 5 5 13.47 / 04:27 10:37:52
Run 2.6k 00:06:42 04:14:25 45 6 6 13.44 / 04:27 10:44:35
Run 4k 00:06:38 04:21:04 47 7 7 12.34 / 04:51 10:51:13
Run 5k 00:05:01 04:26:06 49 7 7 12.33 / 04:51 10:56:15
Run 6k 00:05:40 04:31:46 52 7 7 12.14 / 04:56 11:01:56
Run 8.2 00:10:48 04:42:35 53 7 7 12.05 / 04:58 11:12:45
Run 10.3k 00:11:03 04:53:39 56 8 8 11.91 / 05:02 11:23:48
Run 11.2k 00:04:54 04:58:33 56 8 8 11.86 / 05:03 11:28:43
Run 12.5k 00:07:43 05:06:17 59 8 8 11.65 / 05:08 11:36:26
Run 13.8k 00:07:26 05:13:44 59 9 9 11.56 / 05:11 11:43:53
Run 15k 00:05:38 05:19:22 59 9 9 11.52 / 05:12 11:49:31
Run 16k 00:06:36 05:25:58 60 9 9 11.37 / 05:16 11:56:07
Run 18k 00:12:14 05:38:13 63 10 10 11.26 / 05:19 12:08:22
Run 20.2k 00:11:07 05:49:20 64 10 10 11.27 / 05:19 12:19:30
Run 00:05:30 05:54:51 63 10 10 11.21 / 05:21 12:25:00