5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Kev and Garth (#6045)
Finished
TIME:  05:54:46
Place
63  OF 127
Male
24  OF 40
Relay
24  OF 40

Swim 00:37:43 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 00:37:43 00:37:43 52 18 18 2.86 / 20:57 07:18:04

T1 00:08:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:48 00:46:32 127 40 40 - / - 07:26:53

Cycle 03:10:51 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:38 00:49:10 74 31 31 22.76 / 02:38 07:29:31
Bike 12k 00:24:32 01:13:42 67 24 24 26.71 / 02:14 07:54:04
Bike 23.3k 00:21:40 01:35:23 68 21 21 28.61 / 02:05 08:15:44
Bike 345k 00:22:26 01:57:49 66 20 20 29.18 / 02:03 08:38:10
Bike 44.3k 00:21:25 02:19:15 64 21 21 28.66 / 02:05 08:59:36
Bike 56k 00:25:52 02:45:07 59 20 20 28.39 / 02:06 09:25:28
Bike 67.3k 00:22:33 03:07:41 60 20 20 28.6 / 02:05 09:48:02
Bike 79k 00:23:36 03:31:17 61 21 21 28.66 / 02:05 10:11:38
Bike 88.5k 00:22:05 03:53:23 61 21 21 28.41 / 02:06 10:33:44
Cycle 00:04:00 03:57:23 62 21 21 28.29 / 02:07 10:37:44

T2 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:20 03:58:43 77 25 25 - / - 10:39:05

Run 01:56:02 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:46 04:00:30 84 30 30 11.57 / 05:11 10:40:51
Run 1.3k 00:05:07 04:05:38 89 31 31 11.29 / 05:18 10:45:59
Run 2.6k 00:07:34 04:13:12 86 31 31 11.6 / 05:10 10:53:33
Run 4k 00:07:30 04:20:43 85 31 31 10.74 / 05:34 11:01:04
Run 5k 00:05:42 04:26:25 85 31 31 10.76 / 05:34 11:06:47
Run 6k 00:06:20 04:32:46 86 32 32 10.64 / 05:38 11:13:07
Run 8.2 00:11:31 04:44:17 87 32 32 10.75 / 05:34 11:24:38
Run 10.3k 00:11:26 04:55:44 85 31 31 10.8 / 05:33 11:36:05
Run 11.2k 00:05:01 05:00:45 85 31 31 10.83 / 05:32 11:41:07
Run 12.5k 00:07:33 05:08:19 85 31 31 10.77 / 05:34 11:48:41
Run 13.8k 00:07:27 05:15:47 84 31 31 10.77 / 05:34 11:56:08
Run 15k 00:05:29 05:21:16 83 31 31 10.8 / 05:33 12:01:37
Run 16k 00:06:08 05:27:24 79 29 29 10.78 / 05:33 12:07:45
Run 18k 00:11:13 05:38:37 75 27 27 10.85 / 05:31 12:18:58
Run 20.2k 00:10:56 05:49:34 73 27 27 10.92 / 05:29 12:29:55
Run 00:05:12 05:54:46 72 27 27 10.9 / 05:29 12:35:07