5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM JDD C & K with a Shoey (#6044)
Finished
TIME:  06:54:51
Place
115  OF 127
Mixed
60  OF 66
Relay
60  OF 66

Swim 00:39:12 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:21
Swim 00:39:12 00:39:12 62 33 33 2.75 / 21:47 07:17:34

T1 00:03:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:21 00:42:34 101 52 52 - / - 07:20:55

Cycle 03:46:09 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:54 00:45:28 104 53 53 20.68 / 02:54 07:23:49
Bike 12k 00:29:23 01:14:52 119 61 61 22.47 / 02:40 07:53:13
Bike 23.3k 00:25:44 01:40:36 118 61 61 24.08 / 02:29 08:18:57
Bike 345k 00:27:41 02:08:17 122 63 63 24.27 / 02:28 08:46:39
Bike 44.3k 00:25:03 02:33:21 116 60 60 23.99 / 02:30 09:11:42
Bike 56k 00:31:05 03:04:26 113 58 58 23.73 / 02:31 09:42:48
Bike 67.3k 00:25:00 03:29:27 111 58 58 24.19 / 02:28 10:07:48
Bike 79k 00:25:07 03:54:34 105 57 57 24.59 / 02:26 10:32:55
Bike 88.5k 00:29:30 04:24:04 107 58 58 23.97 / 02:30 11:02:26
Cycle 00:04:39 04:28:43 107 58 58 23.87 / 02:30 11:07:05

T2 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 04:30:15 101 54 54 - / - 11:08:36

Run 02:24:36 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:02:15 04:32:30 121 64 64 11.57 / 05:11 11:10:52
Run 1.3k 00:05:59 04:38:29 119 64 64 9.46 / 06:20 11:16:51
Run 2.6k 00:09:10 04:47:39 119 64 64 9.64 / 06:13 11:26:01
Run 4k 00:08:27 04:56:06 115 61 61 9.14 / 06:33 11:34:28
Run 5k 00:06:18 05:02:25 114 61 61 9.27 / 06:28 11:40:46
Run 6k 00:07:11 05:09:36 112 59 59 9.2 / 06:30 11:47:58
Run 8.2 00:13:14 05:22:51 108 55 55 9.31 / 06:26 12:01:13
Run 10.3k 00:13:17 05:36:09 109 56 56 9.35 / 06:25 12:14:30
Run 11.2k 00:06:02 05:42:11 109 56 56 9.34 / 06:25 12:20:33
Run 12.5k 00:09:42 05:51:54 109 56 56 9.18 / 06:31 12:30:16
Run 13.8k 00:09:47 06:01:41 109 56 56 9.08 / 06:36 12:40:03
Run 15k 00:07:07 06:08:49 109 56 56 9.05 / 06:37 12:47:10
Run 16k 00:08:04 06:16:53 109 56 56 8.96 / 06:41 12:55:14
Run 18k 00:15:16 06:32:09 109 56 56 8.89 / 06:44 13:10:31
Run 20.2k 00:15:16 06:47:25 109 56 56 8.83 / 06:47 13:25:47
Run 00:07:25 06:54:51 109 56 56 8.75 / 06:51 13:33:12