5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM It's Mums fault (#6042)
Finished
TIME:  05:57:00
Place
68  OF 127
Mixed
36  OF 66
Relay
36  OF 66

Swim 00:41:13 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:21
Swim 00:41:13 00:41:13 76 40 40 2.61 / 22:54 07:17:34

T1 00:02:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:28 00:43:41 49 24 24 - / - 07:20:03

Cycle 03:05:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:37 00:46:19 73 37 37 22.82 / 02:37 07:22:40
Bike 12k 00:24:46 01:11:05 72 42 42 26.49 / 02:15 07:47:26
Bike 23.3k 00:20:31 01:31:36 53 29 29 29.17 / 02:03 08:07:58
Bike 345k 00:22:05 01:53:42 55 31 31 29.71 / 02:01 08:30:03
Bike 44.3k 00:21:48 02:15:31 56 33 33 28.94 / 02:04 08:51:52
Bike 56k 00:26:48 02:42:19 60 34 34 28.39 / 02:06 09:18:40
Bike 67.3k 00:20:52 03:03:11 55 32 32 28.94 / 02:04 09:39:32
Bike 79k 00:21:31 03:24:43 52 29 29 29.33 / 02:02 10:01:04
Bike 88.5k 00:20:54 03:45:37 48 26 26 29.18 / 02:03 10:21:58
Cycle 00:03:49 03:49:26 49 27 27 29.07 / 02:03 10:25:47

T2 00:01:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:09 03:50:35 45 24 24 - / - 10:26:56

Run 02:06:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:51 03:52:26 94 46 46 11.57 / 05:11 10:28:47
Run 1.3k 00:05:29 03:57:56 104 52 52 10.62 / 05:38 10:34:17
Run 2.6k 00:08:43 04:06:39 107 54 54 10.46 / 05:44 10:43:00
Run 4k 00:08:25 04:15:05 106 53 53 9.65 / 06:12 10:51:26
Run 5k 00:06:13 04:21:18 106 53 53 9.71 / 06:10 10:57:39
Run 6k 00:06:47 04:28:05 106 53 53 9.66 / 06:12 11:04:27
Run 8.2 00:12:32 04:40:37 106 53 53 9.79 / 06:07 11:16:59
Run 10.3k 00:12:23 04:53:01 103 51 51 9.87 / 06:04 11:29:22
Run 11.2k 00:05:42 04:58:43 103 51 51 9.86 / 06:04 11:35:04
Run 12.5k 00:08:11 05:06:54 100 49 49 9.82 / 06:06 11:43:16
Run 13.8k 00:08:05 05:15:00 98 48 48 9.83 / 06:05 11:51:22
Run 15k 00:05:51 05:20:52 98 48 48 9.88 / 06:04 11:57:13
Run 16k 00:06:38 05:27:31 97 47 47 9.86 / 06:04 12:03:52
Run 18k 00:11:58 05:39:30 97 47 47 9.96 / 06:01 12:15:51
Run 20.2k 00:11:53 05:51:23 94 46 46 10.02 / 05:58 12:27:44
Run 00:05:37 05:57:00 92 45 45 10.01 / 05:59 12:33:21