5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Here for the Margaritas (#6037)
Finished
TIME:  04:53:47
Place
9  OF 127
Female
1  OF 21
Relay
1  OF 21

Swim 00:31:18 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:39
Swim 00:31:18 00:31:18 13 2 2 3.44 / 17:23 07:00:57

T1 00:02:35 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:35 00:33:54 60 10 10 - / - 07:03:33

Cycle 02:42:49 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:28 00:36:22 50 6 6 24.24 / 02:28 07:06:02
Bike 12k 00:20:55 00:57:18 19 1 1 31.02 / 01:56 07:26:57
Bike 23.3k 00:18:24 01:15:42 18 1 1 33.43 / 01:47 07:45:22
Bike 345k 00:19:24 01:35:07 19 1 1 33.98 / 01:45 08:04:47
Bike 44.3k 00:18:13 01:53:21 19 1 1 33.45 / 01:47 08:23:00
Bike 56k 00:22:04 02:15:25 17 1 1 33.17 / 01:48 08:45:05
Bike 67.3k 00:19:10 02:34:36 15 1 1 33.45 / 01:47 09:04:16
Bike 79k 00:19:51 02:54:28 15 1 1 33.59 / 01:47 09:24:08
Bike 88.5k 00:18:36 03:13:05 15 1 1 33.35 / 01:47 09:42:44
Cycle 00:03:38 03:16:43 15 1 1 33.16 / 01:48 09:46:22

T2 00:03:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:54 03:20:37 127 21 21 - / - 09:50:17

Run 01:33:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:26 03:22:04 26 2 2 11.57 / 05:11 09:51:43
Run 1.3k 00:03:54 03:25:58 19 2 2 14.58 / 04:06 09:55:37
Run 2.6k 00:05:56 03:31:54 19 1 1 14.88 / 04:01 10:01:34
Run 4k 00:05:48 03:37:43 19 1 1 13.82 / 04:20 10:07:23
Run 5k 00:04:17 03:42:01 19 1 1 13.93 / 04:18 10:11:40
Run 6k 00:04:54 03:46:56 19 1 1 13.77 / 04:21 10:16:35
Run 8.2 00:09:00 03:55:56 19 1 1 13.87 / 04:19 10:25:36
Run 10.3k 00:08:58 04:04:55 19 1 1 13.91 / 04:18 10:34:34
Run 11.2k 00:04:11 04:09:07 19 1 1 13.85 / 04:19 10:38:46
Run 12.5k 00:06:10 04:15:17 19 1 1 13.71 / 04:22 10:44:57
Run 13.8k 00:05:58 04:21:15 18 1 1 13.69 / 04:22 10:50:55
Run 15k 00:04:24 04:25:40 18 1 1 13.71 / 04:22 10:55:20
Run 16k 00:05:12 04:30:53 18 1 1 13.61 / 04:24 11:00:33
Run 18k 00:09:16 04:40:10 18 1 1 13.63 / 04:23 11:09:49
Run 20.2k 00:09:00 04:49:11 18 1 1 13.67 / 04:23 11:18:50
Run 00:04:36 04:53:47 19 1 1 13.58 / 04:24 11:23:27