5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Foxy Ladies (#6030)
Finished
TIME:  05:47:31
Place
58  OF 127
Mixed
31  OF 66
Relay
31  OF 66

Swim 00:42:37 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:42:37 00:42:37 83 44 44 2.53 / 23:40 07:28:50

T1 00:02:42 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:45:19 70 35 35 - / - 07:31:33

Cycle 03:01:32 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:30 00:47:50 53 26 26 23.88 / 02:30 07:34:03
Bike 12k 00:23:41 01:11:32 51 29 29 27.7 / 02:09 07:57:45
Bike 23.3k 00:20:00 01:31:32 42 23 23 30.25 / 01:58 08:17:45
Bike 345k 00:20:53 01:52:25 39 21 21 31 / 01:56 08:38:39
Bike 44.3k 00:21:08 02:13:34 43 23 23 30.11 / 01:59 08:59:48
Bike 56k 00:25:29 02:39:04 44 24 24 29.61 / 02:01 09:25:17
Bike 67.3k 00:21:02 03:00:06 40 23 23 29.96 / 02:00 09:46:19
Bike 79k 00:21:54 03:22:00 40 23 23 30.14 / 01:59 10:08:13
Bike 88.5k 00:21:14 03:43:14 40 23 23 29.84 / 02:00 10:29:27
Cycle 00:03:37 03:46:51 40 23 23 29.74 / 02:01 10:33:05

T2 00:01:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:19 03:48:11 74 40 40 - / - 10:34:24

Run 01:59:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:50 03:50:02 92 45 45 11.57 / 05:11 10:36:15
Run 1.3k 00:04:51 03:54:53 81 41 41 11.63 / 05:09 10:41:06
Run 2.6k 00:07:11 04:02:04 78 38 38 12.09 / 04:57 10:48:18
Run 4k 00:06:54 04:08:58 71 34 34 11.36 / 05:16 10:55:12
Run 5k 00:05:09 04:14:08 68 33 33 11.49 / 05:13 11:00:21
Run 6k 00:05:55 04:20:03 68 33 33 11.37 / 05:16 11:06:16
Run 8.2 00:10:58 04:31:01 68 33 33 11.44 / 05:14 11:17:15
Run 10.3k 00:10:52 04:41:54 68 33 33 11.46 / 05:13 11:28:08
Run 11.2k 00:04:57 04:46:51 68 33 33 11.45 / 05:14 11:33:05
Run 12.5k 00:08:04 04:54:55 68 34 34 11.23 / 05:20 11:41:09
Run 13.8k 00:07:34 05:02:30 70 35 35 11.17 / 05:22 11:48:43
Run 15k 00:05:44 05:08:14 71 35 35 11.14 / 05:23 11:54:28
Run 16k 00:06:39 05:14:54 73 36 36 11.02 / 05:26 12:01:07
Run 18k 00:12:55 05:27:50 74 36 36 10.88 / 05:30 12:14:03
Run 20.2k 00:13:18 05:41:08 80 39 39 10.72 / 05:35 12:27:21
Run 00:06:22 05:47:31 81 39 39 10.6 / 05:39 12:33:44