5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM FJ's heroes (#6027)
Finished
TIME:  06:10:04
Place
84  OF 127
Mixed
49  OF 66
Relay
49  OF 66

Swim 00:42:47 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:48
Swim 00:42:47 00:42:47 88 48 48 2.52 / 23:46 07:27:35

T1 00:02:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:54 00:45:42 84 43 43 - / - 07:30:30

Cycle 03:27:41 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:41 00:48:23 82 42 42 22.34 / 02:41 07:33:11
Bike 12k 00:24:18 01:12:42 63 35 35 26.88 / 02:13 07:57:30
Bike 23.3k 00:22:38 01:35:20 75 46 46 28.16 / 02:07 08:20:09
Bike 345k 00:22:19 01:57:40 72 44 44 28.91 / 02:04 08:42:28
Bike 44.3k 00:22:19 02:20:00 74 46 46 28.18 / 02:07 09:04:48
Bike 56k 00:27:07 02:47:07 73 45 45 27.73 / 02:09 09:31:55
Bike 67.3k 00:27:57 03:15:05 86 51 51 27.03 / 02:13 09:59:53
Bike 79k 00:25:45 03:40:51 86 51 51 26.96 / 02:13 10:25:39
Bike 88.5k 00:28:26 04:09:18 89 51 51 26.08 / 02:18 10:54:06
Cycle 00:04:05 04:13:23 89 51 51 25.99 / 02:18 10:58:12

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 04:14:27 26 11 11 - / - 10:59:15

Run 01:55:36 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:31 04:15:59 39 15 15 11.57 / 05:11 11:00:47
Run 1.3k 00:04:17 04:20:17 46 20 20 13.39 / 04:28 11:05:05
Run 2.6k 00:07:00 04:27:17 53 24 24 13.1 / 04:34 11:12:05
Run 4k 00:07:00 04:34:17 57 27 27 11.91 / 05:02 11:19:05
Run 5k 00:05:15 04:39:33 59 28 28 11.88 / 05:02 11:24:21
Run 6k 00:05:58 04:45:31 59 28 28 11.66 / 05:08 11:30:19
Run 8.2 00:11:01 04:56:33 61 30 30 11.64 / 05:09 11:41:21
Run 10.3k 00:11:17 05:07:51 66 32 32 11.54 / 05:11 11:52:39
Run 11.2k 00:04:56 05:12:47 66 32 32 11.52 / 05:12 11:57:35
Run 12.5k 00:07:50 05:20:37 66 32 32 11.33 / 05:17 12:05:25
Run 13.8k 00:07:37 05:28:15 67 33 33 11.25 / 05:19 12:13:03
Run 15k 00:05:45 05:34:00 67 32 32 11.21 / 05:20 12:18:48
Run 16k 00:06:33 05:40:34 70 33 33 11.1 / 05:24 12:25:22
Run 18k 00:11:57 05:52:31 70 33 33 11.06 / 05:25 12:37:19
Run 20.2k 00:11:51 06:04:23 69 32 32 11.02 / 05:26 12:49:11
Run 00:05:41 06:10:04 69 32 32 10.95 / 05:28 12:54:52