5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Duo Gonzalez Parra (#6023)
Finished
TIME:  06:37:53
Place
105  OF 127
Mixed
56  OF 66
Relay
56  OF 66

Swim 00:40:18 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:26
Swim 00:40:18 00:40:18 71 38 38 2.67 / 22:23 07:18:45

T1 00:03:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:44 00:44:03 109 56 56 - / - 07:22:29

Cycle 03:30:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:42 00:46:46 88 46 46 22.1 / 02:42 07:25:12
Bike 12k 00:24:52 01:11:38 78 47 47 26.31 / 02:16 07:50:05
Bike 23.3k 00:21:52 01:33:31 73 44 44 28.26 / 02:07 08:11:57
Bike 345k 00:22:52 01:56:24 76 47 47 28.76 / 02:05 08:34:50
Bike 44.3k 00:23:19 02:19:43 80 49 49 27.78 / 02:09 08:58:09
Bike 56k 00:28:33 02:48:16 81 50 50 27.1 / 02:12 09:26:43
Bike 67.3k 00:24:31 03:12:48 82 49 49 27.14 / 02:12 09:51:15
Bike 79k 00:26:03 03:38:52 84 50 50 27.01 / 02:13 10:17:18
Bike 88.5k 00:30:50 04:09:42 93 53 53 25.81 / 02:19 10:48:09
Cycle 00:04:55 04:14:38 93 53 53 25.64 / 02:20 10:53:04

T2 00:02:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:22 04:17:00 124 64 64 - / - 10:55:26

Run 02:20:52 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:02:01 04:19:02 113 59 59 11.57 / 05:11 10:57:28
Run 1.3k 00:05:35 04:24:37 114 60 60 10.23 / 05:51 11:03:04
Run 2.6k 00:08:16 04:32:54 105 52 52 10.56 / 05:40 11:11:21
Run 4k 00:08:02 04:40:57 105 52 52 9.87 / 06:04 11:19:23
Run 5k 00:06:02 04:46:59 105 52 52 9.94 / 06:01 11:25:25
Run 6k 00:06:53 04:53:53 104 51 51 9.82 / 06:06 11:32:19
Run 8.2 00:12:55 05:06:48 104 51 51 9.84 / 06:05 11:45:14
Run 10.3k 00:13:11 05:19:59 105 52 52 9.78 / 06:07 11:58:25
Run 11.2k 00:06:08 05:26:08 105 52 52 9.72 / 06:10 12:04:34
Run 12.5k 00:09:56 05:36:04 105 52 52 9.48 / 06:19 12:14:30
Run 13.8k 00:09:28 05:45:32 105 52 52 9.37 / 06:23 12:23:59
Run 15k 00:07:02 05:52:35 105 52 52 9.33 / 06:25 12:31:01
Run 16k 00:09:12 06:01:47 107 54 54 9.12 / 06:34 12:40:14
Run 18k 00:14:45 06:16:33 107 54 54 9.07 / 06:36 12:54:59
Run 20.2k 00:14:09 06:30:42 104 51 51 9.06 / 06:37 13:09:08
Run 00:07:11 06:37:53 104 52 52 8.98 / 06:40 13:16:19