5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Doing It For The Kudos (#6020)
Finished
TIME:  06:23:29
Place
97  OF 127
Female
12  OF 21
Relay
12  OF 21

Swim 00:40:26 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:40:26 00:40:26 72 8 8 2.67 / 22:27 07:24:08

T1 00:01:55 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:55 00:42:21 13 4 4 - / - 07:26:04

Cycle 03:51:49 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:26 00:44:47 43 4 4 24.59 / 02:26 07:28:30
Bike 12k 00:27:09 01:11:57 97 9 9 24.52 / 02:26 07:55:40
Bike 23.3k 00:24:49 01:36:47 104 12 12 25.68 / 02:20 08:20:30
Bike 345k 00:26:43 02:03:31 109 15 15 25.63 / 02:20 08:47:13
Bike 44.3k 00:27:42 02:31:13 113 17 17 24.41 / 02:27 09:14:56
Bike 56k 00:32:00 03:03:14 112 17 17 23.9 / 02:30 09:46:57
Bike 67.3k 00:29:01 03:32:16 114 18 18 23.76 / 02:31 10:15:58
Bike 79k 00:29:44 04:02:01 116 18 18 23.65 / 02:32 10:45:43
Bike 88.5k 00:27:57 04:29:58 114 18 18 23.32 / 02:34 11:13:41
Cycle 00:04:12 04:34:11 113 18 18 23.29 / 02:34 11:17:53

T2 00:00:56 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:56 04:35:08 10 1 1 - / - 11:18:50

Run 01:48:21 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:36 04:36:44 53 8 8 11.57 / 05:11 11:20:26
Run 1.3k 00:04:37 04:41:21 62 10 10 12.52 / 04:47 11:25:04
Run 2.6k 00:07:05 04:48:27 61 10 10 12.61 / 04:45 11:32:09
Run 4k 00:06:57 04:55:25 62 10 10 11.65 / 05:08 11:39:07
Run 5k 00:05:13 05:00:38 61 9 9 11.68 / 05:08 11:44:21
Run 6k 00:05:49 05:06:28 62 9 9 11.56 / 05:11 11:50:10
Run 8.2 00:10:49 05:17:17 62 9 9 11.62 / 05:09 12:01:00
Run 10.3k 00:10:39 05:27:57 60 9 9 11.66 / 05:08 12:11:40
Run 11.2k 00:04:38 05:32:36 60 9 9 11.69 / 05:07 12:16:18
Run 12.5k 00:07:08 05:39:44 60 9 9 11.6 / 05:10 12:23:27
Run 13.8k 00:06:51 05:46:36 58 8 8 11.61 / 05:09 12:30:19
Run 15k 00:05:11 05:51:48 57 8 8 11.63 / 05:09 12:35:30
Run 16k 00:05:47 05:57:35 57 8 8 11.59 / 05:10 12:41:18
Run 18k 00:10:32 06:08:07 57 8 8 11.66 / 05:08 12:51:50
Run 20.2k 00:10:22 06:18:30 57 8 8 11.71 / 05:07 13:02:12
Run 00:04:59 06:23:29 57 8 8 11.68 / 05:08 13:07:11