5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Cormorant Crew (#6018)
Finished
TIME:  06:14:53
Place
90  OF 127
Male
30  OF 40
Relay
30  OF 40

Swim 01:04:09 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:47
Swim 01:04:09 01:04:09 126 39 39 1.68 / 35:38 07:50:57

T1 00:03:15 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:15 01:07:24 96 31 31 - / - 07:54:12

Cycle 02:48:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:08 01:09:33 9 5 5 27.99 / 02:08 07:56:21
Bike 12k 00:20:21 01:29:54 13 7 7 32.27 / 01:51 08:16:42
Bike 23.3k 00:18:35 01:48:29 15 8 8 34.02 / 01:45 08:35:17
Bike 345k 00:18:53 02:07:23 16 9 9 34.69 / 01:43 08:54:11
Bike 44.3k 00:18:22 02:25:45 17 10 10 33.92 / 01:46 09:12:33
Bike 56k 00:23:16 02:49:02 18 10 10 33.13 / 01:48 09:35:50
Bike 67.3k 00:20:38 03:09:40 19 11 11 33.02 / 01:49 09:56:28
Bike 79k 00:22:01 03:31:41 21 11 11 32.73 / 01:49 10:18:29
Bike 88.5k 00:20:48 03:52:30 21 10 10 32.16 / 01:51 10:39:18
Cycle 00:03:37 03:56:07 21 10 10 32 / 01:52 10:42:55

T2 00:01:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:22 03:57:29 85 27 27 - / - 10:44:17

Run 02:17:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:50 03:59:20 90 33 33 11.57 / 05:11 10:46:07
Run 1.3k 00:05:04 04:04:24 90 32 32 11.29 / 05:18 10:51:12
Run 2.6k 00:08:01 04:12:25 94 34 34 11.24 / 05:20 10:59:13
Run 4k 00:07:51 04:20:17 95 35 35 10.36 / 05:47 11:07:05
Run 5k 00:05:59 04:26:17 95 35 35 10.35 / 05:47 11:13:05
Run 6k 00:06:42 04:32:59 95 35 35 10.2 / 05:52 11:19:47
Run 8.2 00:12:35 04:45:35 97 36 36 10.19 / 05:53 11:32:23
Run 10.3k 00:12:54 04:58:30 99 36 36 10.09 / 05:56 11:45:18
Run 11.2k 00:05:37 05:04:07 98 36 36 10.08 / 05:56 11:50:55
Run 12.5k 00:09:11 05:13:18 98 36 36 9.89 / 06:03 12:00:06
Run 13.8k 00:08:43 05:22:02 99 36 36 9.82 / 06:06 12:08:50
Run 15k 00:06:46 05:28:48 99 36 36 9.77 / 06:08 12:15:36
Run 16k 00:08:04 05:36:53 100 36 36 9.62 / 06:14 12:23:41
Run 18k 00:14:59 05:51:52 101 36 36 9.48 / 06:19 12:38:40
Run 20.2k 00:15:12 06:07:04 101 36 36 9.34 / 06:25 12:53:52
Run 00:07:48 06:14:53 101 36 36 9.21 / 06:30 13:01:41