5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Clarkey's Angels (#6017)
Finished
TIME:  05:40:23
Place
49  OF 127
Female
5  OF 21
Relay
5  OF 21

Swim 00:46:16 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:56
Swim 00:46:16 00:46:16 109 19 19 2.33 / 25:42 07:28:12

T1 00:02:14 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:14 00:48:31 33 8 8 - / - 07:30:27

Cycle 03:03:05 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:19 00:50:51 30 2 2 25.73 / 02:19 07:32:47
Bike 12k 00:22:48 01:13:39 37 3 3 28.88 / 02:04 07:55:35
Bike 23.3k 00:20:10 01:33:49 35 3 3 30.85 / 01:56 08:15:45
Bike 345k 00:20:26 01:54:16 33 3 3 31.64 / 01:53 08:36:12
Bike 44.3k 00:20:34 02:14:51 34 3 3 30.78 / 01:56 08:56:47
Bike 56k 00:26:33 02:41:24 40 3 3 29.83 / 02:00 09:23:21
Bike 67.3k 00:23:03 03:04:28 45 5 5 29.7 / 02:01 09:46:24
Bike 79k 00:22:34 03:27:03 47 5 5 29.79 / 02:00 10:08:59
Bike 88.5k 00:20:50 03:47:53 45 4 4 29.6 / 02:01 10:29:49
Cycle 00:03:43 03:51:37 45 4 4 29.49 / 02:02 10:33:33

T2 00:01:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:02 03:52:39 21 5 5 - / - 10:34:35

Run 01:47:44 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:35 03:54:14 50 7 7 11.57 / 05:11 10:36:10
Run 1.3k 00:04:29 03:58:44 56 9 9 12.82 / 04:40 10:40:40
Run 2.6k 00:06:52 04:05:36 55 8 8 12.97 / 04:37 10:47:32
Run 4k 00:06:41 04:12:17 55 8 8 12.03 / 04:59 10:54:13
Run 5k 00:05:04 04:17:21 54 8 8 12.07 / 04:58 10:59:17
Run 6k 00:05:36 04:22:58 54 8 8 11.95 / 05:01 11:04:54
Run 8.2 00:10:30 04:33:28 54 8 8 12 / 04:59 11:15:25
Run 10.3k 00:10:22 04:43:51 53 7 7 12.03 / 04:59 11:25:48
Run 11.2k 00:04:43 04:48:34 53 7 7 12.01 / 04:59 11:30:31
Run 12.5k 00:07:07 04:55:42 54 7 7 11.89 / 05:02 11:37:39
Run 13.8k 00:06:56 05:02:39 54 7 7 11.86 / 05:03 11:44:35
Run 15k 00:05:12 05:07:51 53 7 7 11.86 / 05:03 11:49:48
Run 16k 00:05:59 05:13:51 54 7 7 11.77 / 05:05 11:55:47
Run 18k 00:10:42 05:24:33 54 7 7 11.8 / 05:04 12:06:29
Run 20.2k 00:10:36 05:35:10 54 7 7 11.81 / 05:04 12:17:06
Run 00:05:13 05:40:23 54 7 7 11.75 / 05:06 12:22:20