5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Chafed & Confused (#6015)
Finished
TIME:  05:56:15
Place
65  OF 127
Mixed
34  OF 66
Relay
34  OF 66

Swim 00:54:35 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:46
Swim 00:54:35 00:54:35 122 65 65 1.97 / 30:19 07:37:22

T1 00:02:41 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:41 00:57:17 69 34 34 - / - 07:40:04

Cycle 02:57:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:31 00:59:49 56 28 28 23.7 / 02:31 07:42:36
Bike 12k 00:21:00 01:20:50 21 10 10 30.83 / 01:56 08:03:37
Bike 23.3k 00:19:43 01:40:33 23 11 11 32.3 / 01:51 08:23:20
Bike 345k 00:19:49 02:00:23 23 11 11 32.97 / 01:49 08:43:10
Bike 44.3k 00:18:10 02:18:34 23 11 11 32.7 / 01:50 09:01:21
Bike 56k 00:22:55 02:41:29 22 10 10 32.32 / 01:51 09:24:16
Bike 67.3k 00:23:04 03:04:34 24 11 11 31.72 / 01:53 09:47:21
Bike 79k 00:24:41 03:29:15 32 17 17 31.08 / 01:55 10:12:02
Bike 88.5k 00:21:36 03:50:51 32 17 17 30.59 / 01:57 10:33:38
Cycle 00:03:52 03:54:44 32 17 17 30.43 / 01:58 10:37:31

T2 00:01:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 03:56:01 68 36 36 - / - 10:38:48

Run 02:00:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:45 03:57:46 78 39 39 11.57 / 05:11 10:40:33
Run 1.3k 00:05:03 04:02:50 85 44 44 11.46 / 05:14 10:45:36
Run 2.6k 00:07:45 04:10:35 87 43 43 11.53 / 05:12 10:53:22
Run 4k 00:07:38 04:18:13 87 43 43 10.64 / 05:38 11:01:00
Run 5k 00:05:35 04:23:49 86 42 42 10.72 / 05:35 11:06:36
Run 6k 00:06:19 04:30:09 89 43 43 10.61 / 05:39 11:12:56
Run 8.2 00:11:53 04:42:03 89 43 43 10.65 / 05:37 11:24:49
Run 10.3k 00:11:56 04:53:59 89 43 43 10.63 / 05:38 11:36:45
Run 11.2k 00:05:15 04:59:15 88 42 42 10.62 / 05:38 11:42:01
Run 12.5k 00:07:53 05:07:09 87 42 42 10.54 / 05:41 11:49:55
Run 13.8k 00:07:50 05:14:59 87 42 42 10.51 / 05:42 11:57:45
Run 15k 00:05:50 05:20:49 87 42 42 10.52 / 05:42 12:03:35
Run 16k 00:06:27 05:27:16 86 41 41 10.48 / 05:43 12:10:03
Run 18k 00:11:54 05:39:11 85 40 40 10.51 / 05:42 12:21:58
Run 20.2k 00:11:30 05:50:41 85 40 40 10.56 / 05:40 12:33:28
Run 00:05:33 05:56:15 83 40 40 10.53 / 05:41 12:39:01