5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM "Bugbird, Emmett & Ovenstone" (#6012)
Finished
TIME:  05:26:55
Place
33  OF 127
Mixed
17  OF 66
Relay
17  OF 66

Swim 00:39:21 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:00
Swim 00:39:21 00:39:21 63 34 34 2.74 / 21:51 07:16:21

T1 00:02:45 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:45 00:42:06 74 38 38 - / - 07:19:06

Cycle 03:07:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:41 00:44:47 84 44 44 22.28 / 02:41 07:21:48
Bike 12k 00:24:37 01:09:25 70 40 40 26.57 / 02:15 07:46:25
Bike 23.3k 00:21:01 01:30:26 55 31 31 28.92 / 02:04 08:07:27
Bike 345k 00:22:10 01:52:37 60 36 36 29.5 / 02:02 08:29:37
Bike 44.3k 00:21:51 02:14:28 59 36 36 28.77 / 02:05 08:51:29
Bike 56k 00:26:10 02:40:39 58 33 33 28.4 / 02:06 09:17:40
Bike 67.3k 00:21:23 03:02:03 57 34 34 28.85 / 02:04 09:39:03
Bike 79k 00:22:05 03:24:08 54 31 31 29.14 / 02:03 10:01:08
Bike 88.5k 00:21:29 03:45:37 54 30 30 28.93 / 02:04 10:22:37
Cycle 00:03:56 03:49:33 54 30 30 28.8 / 02:04 10:26:34

T2 00:00:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:54 03:50:27 6 2 2 - / - 10:27:28

Run 01:36:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:24 03:51:52 22 8 8 11.57 / 05:11 10:28:52
Run 1.3k 00:03:59 03:55:51 21 7 7 14.44 / 04:09 10:32:52
Run 2.6k 00:05:56 04:01:48 20 7 7 14.8 / 04:03 10:38:48
Run 4k 00:05:58 04:07:46 20 7 7 13.64 / 04:23 10:44:47
Run 5k 00:04:30 04:12:17 20 7 7 13.66 / 04:23 10:49:17
Run 6k 00:05:02 04:17:19 20 7 7 13.48 / 04:26 10:54:20
Run 8.2 00:09:13 04:26:32 21 8 8 13.58 / 04:25 11:03:33
Run 10.3k 00:09:09 04:35:42 22 9 9 13.61 / 04:24 11:12:42
Run 11.2k 00:04:07 04:39:49 22 9 9 13.61 / 04:24 11:16:50
Run 12.5k 00:06:08 04:45:58 21 9 9 13.51 / 04:26 11:22:58
Run 13.8k 00:06:17 04:52:15 21 9 9 13.43 / 04:27 11:29:15
Run 15k 00:04:42 04:56:57 22 10 10 13.41 / 04:28 11:33:57
Run 16k 00:05:17 05:02:14 23 11 11 13.32 / 04:30 11:39:15
Run 18k 00:09:48 05:12:03 23 11 11 13.29 / 04:30 11:49:03
Run 20.2k 00:09:53 05:21:57 22 10 10 13.24 / 04:31 11:58:57
Run 00:04:58 05:26:55 22 10 10 13.12 / 04:34 12:03:55