5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Are we there yet? (#6006)
Finished
TIME:  05:48:22
Place
59  OF 127
Mixed
32  OF 66
Relay
32  OF 66

Swim 00:31:35 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:36
Swim 00:31:35 00:31:35 15 7 7 3.41 / 17:33 07:15:12

T1 00:02:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:36 00:34:12 62 31 31 - / - 07:17:49

Cycle 03:16:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:31 00:36:44 57 29 29 23.69 / 02:31 07:20:20
Bike 12k 00:24:33 01:01:18 65 37 37 26.79 / 02:14 07:44:54
Bike 23.3k 00:21:35 01:22:54 67 41 41 28.71 / 02:05 08:06:30
Bike 345k 00:22:27 01:45:21 63 38 38 29.24 / 02:03 08:28:58
Bike 44.3k 00:21:18 02:06:40 61 37 37 28.74 / 02:05 08:50:17
Bike 56k 00:27:55 02:34:36 67 41 41 27.97 / 02:08 09:18:12
Bike 67.3k 00:23:46 02:58:23 71 44 44 28 / 02:08 09:41:59
Bike 79k 00:25:16 03:23:39 73 45 45 27.87 / 02:09 10:07:16
Bike 88.5k 00:23:18 03:46:58 72 44 44 27.54 / 02:10 10:30:34
Cycle 00:03:56 03:50:54 72 44 44 27.45 / 02:11 10:34:31

T2 00:01:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:06 03:52:00 34 16 16 - / - 10:35:37

Run 01:56:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:41 03:53:42 72 34 34 11.57 / 05:11 10:37:18
Run 1.3k 00:04:46 03:58:29 73 35 35 12.05 / 04:58 10:42:05
Run 2.6k 00:07:18 04:05:47 73 35 35 12.19 / 04:55 10:49:23
Run 4k 00:07:07 04:12:55 73 36 36 11.3 / 05:18 10:56:31
Run 5k 00:05:20 04:18:15 73 36 36 11.36 / 05:16 11:01:51
Run 6k 00:05:59 04:24:15 74 36 36 11.24 / 05:20 11:07:51
Run 8.2 00:11:05 04:35:20 73 36 36 11.31 / 05:18 11:18:57
Run 10.3k 00:11:03 04:46:24 71 35 35 11.33 / 05:17 11:30:00
Run 11.2k 00:04:52 04:51:16 70 35 35 11.33 / 05:17 11:34:53
Run 12.5k 00:07:39 04:58:56 70 35 35 11.2 / 05:21 11:42:32
Run 13.8k 00:07:30 05:06:26 72 36 36 11.15 / 05:22 11:50:03
Run 15k 00:05:35 05:12:02 70 34 34 11.14 / 05:22 11:55:38
Run 16k 00:06:22 05:18:24 71 34 34 11.07 / 05:25 12:02:01
Run 18k 00:12:02 05:30:27 71 34 34 11.01 / 05:26 12:14:03
Run 20.2k 00:12:13 05:42:41 72 34 34 10.94 / 05:28 12:26:17
Run 00:05:40 05:48:22 73 34 34 10.88 / 05:30 12:31:58