5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM 3 Mum's and a Finish Line (#6003)
Finished
TIME:  07:21:54
Place
120  OF 127
Female
20  OF 21
Relay
20  OF 21

Swim 00:49:56 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:11
Swim 00:49:56 00:49:56 117 21 21 2.16 / 27:44 07:25:07

T1 00:02:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:51 00:52:47 82 12 12 - / - 07:27:58

Cycle 03:43:45 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:41 00:55:29 85 10 10 22.26 / 02:41 07:30:40
Bike 12k 00:27:27 01:22:56 102 11 11 24.07 / 02:29 07:58:07
Bike 23.3k 00:24:00 01:46:57 103 11 11 25.8 / 02:19 08:22:08
Bike 345k 00:24:26 02:11:24 103 11 11 26.47 / 02:15 08:46:35
Bike 44.3k 00:25:31 02:36:55 102 10 10 25.52 / 02:21 09:12:06
Bike 56k 00:30:48 03:07:43 103 11 11 24.95 / 02:24 09:42:54
Bike 67.3k 00:25:31 03:33:15 100 10 10 25.16 / 02:23 10:08:26
Bike 79k 00:27:56 04:01:11 102 12 12 25.06 / 02:23 10:36:22
Bike 88.5k 00:30:15 04:31:27 103 12 12 24.28 / 02:28 11:06:38
Cycle 00:05:06 04:36:33 103 12 12 24.13 / 02:29 11:11:44

T2 00:01:36 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:36 04:38:10 110 18 18 - / - 11:13:21

Run 02:43:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:02:13 04:40:23 120 19 19 11.57 / 05:11 11:15:34
Run 1.3k 00:06:13 04:46:36 121 19 19 9.24 / 06:29 11:21:47
Run 2.6k 00:09:53 04:56:30 121 19 19 9.16 / 06:32 11:31:41
Run 4k 00:09:50 05:06:20 122 19 19 8.39 / 07:08 11:41:31
Run 5k 00:07:29 05:13:49 123 20 20 8.36 / 07:10 11:49:00
Run 6k 00:08:25 05:22:15 123 20 20 8.22 / 07:17 11:57:26
Run 8.2 00:15:18 05:37:33 123 20 20 8.25 / 07:16 12:12:44
Run 10.3k 00:15:49 05:53:23 124 21 21 8.19 / 07:19 12:28:34
Run 11.2k 00:07:10 06:00:33 124 21 21 8.15 / 07:21 12:35:45
Run 12.5k 00:10:51 06:11:25 124 21 21 8.04 / 07:27 12:46:36
Run 13.8k 00:10:32 06:21:58 124 21 21 8 / 07:29 12:57:09
Run 15k 00:08:09 06:30:07 124 21 21 7.96 / 07:31 13:05:18
Run 16k 00:08:58 06:39:06 124 21 21 7.9 / 07:35 13:14:17
Run 18k 00:16:54 06:56:00 124 21 21 7.86 / 07:37 13:31:11
Run 20.2k 00:17:13 07:13:14 123 21 21 7.81 / 07:40 13:48:25
Run 00:08:39 07:21:54 123 21 21 7.73 / 07:45 13:57:05