5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM 2 Old Blokes (#6002)
Finished
TIME:  07:33:52
Place
124  OF 127
Male
39  OF 40
Relay
39  OF 40

Swim 00:46:17 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:07
Swim 00:46:17 00:46:17 110 36 36 2.33 / 25:42 07:28:24

T1 00:04:57 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:57 00:51:14 118 37 37 - / - 07:33:22

Cycle 03:22:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:56 00:54:10 107 38 38 20.43 / 02:56 07:36:18
Bike 12k 00:26:00 01:20:11 92 32 32 25.08 / 02:23 08:02:19
Bike 23.3k 00:21:54 01:42:06 85 27 27 27.48 / 02:10 08:24:14
Bike 345k 00:23:02 02:05:08 85 27 27 28.15 / 02:07 08:47:16
Bike 44.3k 00:22:26 02:27:34 84 26 26 27.59 / 02:10 09:09:42
Bike 56k 00:28:38 02:56:13 86 28 28 26.94 / 02:13 09:38:21
Bike 67.3k 00:23:37 03:19:51 81 27 27 27.17 / 02:12 10:01:59
Bike 79k 00:24:43 03:44:34 81 26 26 27.24 / 02:12 10:26:42
Bike 88.5k 00:25:06 04:09:41 82 28 28 26.75 / 02:14 10:51:48
Cycle 00:04:19 04:14:00 82 28 28 26.63 / 02:15 10:56:08

T2 00:01:44 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:44 04:15:45 116 37 37 - / - 10:57:53

Run 03:18:06 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:02:44 04:18:29 126 39 39 11.57 / 05:11 11:00:37
Run 1.3k 00:07:18 04:25:48 126 39 39 7.76 / 07:43 11:07:55
Run 2.6k 00:11:53 04:37:41 126 39 39 7.66 / 07:49 11:19:49
Run 4k 00:11:31 04:49:13 126 39 39 7.06 / 08:29 11:31:20
Run 5k 00:08:43 04:57:56 126 39 39 7.07 / 08:29 11:40:04
Run 6k 00:09:59 05:07:55 126 39 39 6.94 / 08:38 11:50:03
Run 8.2 00:18:14 05:26:10 126 39 39 6.96 / 08:37 12:08:18
Run 10.3k 00:18:48 05:44:58 126 39 39 6.9 / 08:41 12:27:06
Run 11.2k 00:08:30 05:53:29 126 39 39 6.87 / 08:43 12:35:36
Run 12.5k 00:13:27 06:06:56 126 39 39 6.74 / 08:53 12:49:04
Run 13.8k 00:12:41 06:19:38 126 39 39 6.7 / 08:57 13:01:46
Run 15k 00:09:43 06:29:22 126 39 39 6.67 / 08:59 13:11:29
Run 16k 00:11:22 06:40:44 126 39 39 6.59 / 09:05 13:22:51
Run 18k 00:21:05 07:01:49 126 39 39 6.53 / 09:11 13:43:57
Run 20.2k 00:21:24 07:23:13 126 39 39 6.46 / 09:17 14:05:21
Run 00:10:38 07:33:52 127 40 40 6.39 / 09:23 14:15:59