5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Callum BARLOW (#4509)
Finished
TIME:  06:21:23
Place
774  OF 1104
Male
621  OF 824
25-29
98  OF 125

Swim 00:40:27 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:25
Swim 00:40:27 00:40:27 628 501 76 2.66 / 22:28 07:15:52

T1 00:04:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 00:44:52 542 418 75 - / - 07:20:18

Cycle 03:21:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:16 00:47:09 160 151 28 26.41 / 02:16 07:22:34
Bike 12k 00:23:51 01:11:00 517 456 75 27.78 / 02:09 07:46:25
Bike 23.3k 00:21:50 01:32:50 589 508 80 29.14 / 02:03 08:08:16
Bike 34k 00:24:00 01:56:51 693 587 92 28.9 / 02:04 08:32:17
Bike 44.3k 00:21:25 02:18:16 692 587 93 28.45 / 02:06 08:53:42
Bike 56k 00:27:40 02:45:57 716 604 100 27.81 / 02:09 09:21:22
Bike 67.3k 00:24:18 03:10:15 737 610 98 27.77 / 02:09 09:45:40
Bike 79k 00:27:52 03:38:07 781 644 100 27.26 / 02:12 10:13:33
Bike 88.5k 00:24:28 04:02:35 787 650 101 26.85 / 02:14 10:38:01
Cycle 00:04:04 04:06:40 785 648 101 26.75 / 02:14 10:42:05

T2 00:02:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 04:09:17 412 316 60 - / - 10:44:42

Run 02:12:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:03:05 04:12:22 1095 816 125 11.57 / 05:11 10:47:47
Run 1.3k 00:05:01 04:17:23 1004 764 122 9.61 / 06:14 10:52:49
Run 2.6k 00:07:52 04:25:16 905 705 118 9.86 / 06:04 11:00:41
Run 4k 00:08:23 04:33:40 912 708 116 9.69 / 06:11 11:09:05
Run 5k 00:05:19 04:38:59 871 679 114 10.03 / 05:58 11:14:24
Run 6k 00:06:22 04:45:22 843 660 112 10.04 / 05:58 11:20:47
Run 8.2 00:11:47 04:57:09 799 626 105 10.23 / 05:51 11:32:34
Run 10.3k 00:12:04 05:09:14 785 617 104 10.27 / 05:50 11:44:39
Run 11.2k 00:06:06 05:15:20 800 625 107 10.17 / 05:53 11:50:45
Run 12.5k 00:08:40 05:24:01 803 628 107 10.03 / 05:58 11:59:26
Run 13.8k 00:08:51 05:32:53 809 631 108 9.93 / 06:02 12:08:18
Run 15k 00:06:25 05:39:18 807 629 106 9.91 / 06:03 12:14:43
Run 16k 00:06:59 05:46:18 800 624 104 9.85 / 06:05 12:21:43
Run 18k 00:16:16 06:02:34 844 659 108 9.57 / 06:15 12:37:59
Run 20.2k 00:12:52 06:15:27 833 650 108 9.6 / 06:14 12:50:52
Run 00:05:56 06:21:23 829 648 108 9.58 / 06:15 12:56:48