5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David JORDAN (#4504)
Finished
TIME:  08:30:38
Place
1104  OF 1104
Male
824  OF 824
55-59
52  OF 52

Swim 00:51:57 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:07
Swim 00:51:57 00:51:57 1037 784 50 2.07 / 28:51 07:33:04

T1 00:08:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:41 01:00:38 1056 786 50 - / - 07:41:46

Cycle 04:00:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:03:17 01:03:56 1059 797 50 18.21 / 03:17 07:45:03
Bike 12k 00:30:19 01:34:16 1054 800 52 21.59 / 02:46 08:15:23
Bike 23.3k 00:24:46 01:59:02 1025 781 51 23.94 / 02:30 08:40:09
Bike 34k 00:26:50 02:25:53 1032 790 52 24.41 / 02:27 09:07:00
Bike 44.3k 00:30:26 02:56:19 1072 812 52 22.97 / 02:36 09:37:26
Bike 56k 00:38:43 03:35:02 1083 816 52 21.81 / 02:45 10:16:10
Bike 67.3k 00:29:22 04:04:24 1083 816 52 21.97 / 02:43 10:45:32
Bike 79k 00:24:19 04:28:44 1072 813 52 22.69 / 02:38 11:09:52
Bike 88.5k 00:27:29 04:56:14 1062 806 52 22.53 / 02:39 11:37:21
Cycle 00:04:24 05:00:38 1064 807 52 22.49 / 02:40 11:41:46

T2 00:10:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:44 05:11:23 1099 820 52 - / - 11:52:31

Run 03:19:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:28 05:13:52 1068 800 49 11.57 / 05:11 11:54:59
Run 1.3k 00:08:15 05:22:07 1096 817 50 7.26 / 08:15 12:03:15
Run 2.6k 00:11:09 05:33:17 1093 815 50 7.2 / 08:19 12:14:25
Run 4k 00:11:58 05:45:16 1094 815 50 6.97 / 08:35 12:26:23
Run 5k 00:08:37 05:53:53 1096 817 50 7.01 / 08:33 12:35:01
Run 6k 00:09:01 06:02:55 1092 815 49 7.03 / 08:31 12:44:02
Run 8.2 00:17:53 06:20:49 1092 815 49 7.06 / 08:29 13:01:56
Run 10.3k 00:21:13 06:42:02 1098 820 51 6.79 / 08:49 13:23:10
Run 11.2k 00:08:02 06:50:05 1099 820 51 6.8 / 08:48 13:31:12
Run 12.5k 00:12:29 07:02:34 1099 820 50 6.74 / 08:53 13:43:42
Run 13.8k 00:12:47 07:15:22 1099 820 50 6.69 / 08:57 13:56:29
Run 15k 00:08:55 07:24:17 1098 820 50 6.71 / 08:56 14:05:25
Run 16k 00:12:38 07:36:56 1100 821 51 6.57 / 09:07 14:18:03
Run 18k 00:23:42 08:00:38 1102 822 51 6.4 / 09:21 14:41:45
Run 20.2k 00:22:07 08:22:45 1100 820 51 6.33 / 09:28 15:03:52
Run 00:07:52 08:30:38 1102 822 51 6.35 / 09:26 15:11:45