5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Wendy PARKER (#4501)
Finished
TIME:  07:09:37
Place
984  OF 1104
Female
233  OF 280
55-59
14  OF 16

Swim 00:43:31 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:37
Swim 00:43:31 00:43:31 793 171 8 2.48 / 24:10 07:25:08

T1 00:03:58

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:58 00:47:29 450 98 5 - / - 07:29:06

Cycle 03:33:52 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:03:05 00:50:35 1014 249 13 19.35 / 03:05 07:32:12
Bike 12k 00:29:13 01:19:48 1011 239 14 22.46 / 02:40 08:01:25
Bike 23.3k 00:23:23 01:43:11 956 209 13 25.09 / 02:23 08:24:49
Bike 34k 00:23:44 02:06:55 927 198 13 26.19 / 02:17 08:48:33
Bike 44.3k 00:24:51 02:31:46 940 197 13 25.48 / 02:21 09:13:24
Bike 56k 00:30:35 03:02:21 946 204 13 24.96 / 02:24 09:43:59
Bike 67.3k 00:24:38 03:27:00 930 197 13 25.31 / 02:22 10:08:37
Bike 79k 00:24:08 03:51:08 910 191 13 25.71 / 02:19 10:32:45
Bike 88.5k 00:25:37 04:16:45 912 194 13 25.37 / 02:21 10:58:23
Cycle 00:04:36 04:21:22 915 196 13 25.24 / 02:22 11:02:59

T2 00:04:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:11 04:25:33 779 193 12 - / - 11:07:11

Run 02:44:03 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:08 04:27:42 1008 243 14 11.57 / 05:11 11:09:19
Run 1.3k 00:06:01 04:33:43 1012 245 14 9.55 / 06:16 11:15:21
Run 2.6k 00:09:19 04:43:03 1006 243 14 9.02 / 06:38 11:24:40
Run 4k 00:08:53 04:51:56 998 236 13 8.96 / 06:41 11:33:33
Run 5k 00:06:59 04:58:55 1004 239 13 8.93 / 06:42 11:40:33
Run 6k 00:08:07 05:07:03 1006 243 14 8.73 / 06:52 11:48:40
Run 8.2 00:15:44 05:22:48 1023 251 14 8.56 / 07:00 12:04:25
Run 10.3k 00:16:11 05:38:59 1027 252 14 8.39 / 07:09 12:20:37
Run 11.2k 00:07:16 05:46:16 1028 253 14 8.32 / 07:12 12:27:53
Run 12.5k 00:10:29 05:56:45 1030 255 14 8.22 / 07:17 12:38:23
Run 13.8k 00:10:28 06:07:14 1031 256 14 8.16 / 07:20 12:48:51
Run 15k 00:08:15 06:15:29 1036 257 14 8.11 / 07:23 12:57:07
Run 16k 00:09:17 06:24:47 1038 258 14 8.02 / 07:28 13:06:24
Run 18k 00:18:18 06:43:06 1045 260 15 7.88 / 07:36 13:24:43
Run 20.2k 00:17:54 07:01:00 1048 264 15 7.79 / 07:41 13:42:37
Run 00:08:37 07:09:37 1052 264 15 7.71 / 07:46 13:51:15