5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Marc PERSON (#4442)
Finished
TIME:  04:55:46
Place
170  OF 1104
Male
162  OF 824
45-49
14  OF 77

Swim 00:33:59 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:23
Swim 00:33:59 00:33:59 228 199 16 3.17 / 18:53 06:59:22

T1 00:02:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:36 00:36:35 109 97 5 - / - 07:01:59

Cycle 02:38:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:18 00:38:54 191 179 13 26.08 / 02:18 07:04:17
Bike 12k 00:19:53 00:58:47 93 92 7 32.72 / 01:50 07:24:10
Bike 23.3k 00:17:34 01:16:21 98 98 9 35.16 / 01:42 07:41:44
Bike 34k 00:17:53 01:34:14 102 102 11 36.09 / 01:39 07:59:37
Bike 44.3k 00:17:45 01:52:00 114 114 11 35.25 / 01:42 08:17:23
Bike 56k 00:21:09 02:13:09 119 118 11 34.88 / 01:43 08:38:32
Bike 67.3k 00:18:43 02:31:52 127 126 12 35.02 / 01:42 08:57:15
Bike 79k 00:20:11 02:52:04 145 142 13 34.86 / 01:43 09:17:27
Bike 88.5k 00:19:32 03:11:36 165 159 14 34.25 / 01:45 09:36:59
Cycle 00:03:49 03:15:25 169 163 14 33.99 / 01:45 09:40:48

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:18:13 458 350 34 - / - 09:43:36

Run 01:37:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:33 03:19:46 354 311 24 11.57 / 05:11 09:45:09
Run 1.3k 00:04:13 03:23:59 321 284 22 13.51 / 04:26 09:49:23
Run 2.6k 00:06:04 03:30:03 239 218 15 13.32 / 04:30 09:55:27
Run 4k 00:06:05 03:36:09 241 217 15 13.18 / 04:33 10:01:32
Run 5k 00:04:26 03:40:35 232 210 16 13.33 / 04:30 10:05:58
Run 6k 00:04:59 03:45:35 220 199 14 13.24 / 04:31 10:10:58
Run 8.2 00:09:16 03:54:52 212 192 14 13.37 / 04:29 10:20:15
Run 10.3k 00:09:21 04:04:14 210 189 13 13.39 / 04:28 10:29:37
Run 11.2k 00:04:17 04:08:31 209 187 13 13.35 / 04:29 10:33:54
Run 12.5k 00:06:26 04:14:58 210 188 15 13.21 / 04:32 10:40:21
Run 13.8k 00:06:09 04:21:07 207 184 15 13.2 / 04:32 10:46:30
Run 15k 00:04:43 04:25:51 208 184 15 13.19 / 04:32 10:51:14
Run 16k 00:05:20 04:31:12 211 187 16 13.1 / 04:34 10:56:35
Run 18k 00:09:48 04:41:01 212 188 16 13.1 / 04:34 11:06:24
Run 20.2k 00:09:48 04:50:50 215 191 16 13.08 / 04:35 11:16:13
Run 00:04:56 04:55:46 218 194 16 12.97 / 04:37 11:21:09