5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Mitchell CLARKE (#4432)
Finished
TIME:  04:49:22
Place
134  OF 1104
Male
128  OF 824
18-24
15  OF 73

Swim 00:33:53 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:33
Swim 00:33:53 00:33:53 221 193 26 3.18 / 18:49 06:59:27

T1 00:04:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:07 00:38:01 481 376 36 - / - 07:03:34

Cycle 02:43:35 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:14 00:40:15 126 122 18 26.83 / 02:14 07:05:48
Bike 12k 00:20:18 01:00:33 131 128 16 32.21 / 01:51 07:26:07
Bike 23.3k 00:18:27 01:19:00 160 154 16 34.1 / 01:45 07:44:34
Bike 34k 00:19:20 01:38:21 181 173 16 34.48 / 01:44 08:03:55
Bike 44.3k 00:18:10 01:56:32 188 180 16 33.85 / 01:46 08:22:05
Bike 56k 00:22:36 02:19:08 199 189 17 33.3 / 01:48 08:44:42
Bike 67.3k 00:19:52 02:39:00 211 200 17 33.37 / 01:47 09:04:34
Bike 79k 00:19:59 02:58:59 217 206 17 33.5 / 01:47 09:24:33
Bike 88.5k 00:19:09 03:18:09 217 206 17 33.16 / 01:48 09:43:42
Cycle 00:03:27 03:21:36 217 206 17 33.01 / 01:49 09:47:09

T2 00:01:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:51 03:23:27 179 143 16 - / - 09:49:01

Run 01:25:54 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:14 03:24:42 14 14 4 11.57 / 05:11 09:50:15
Run 1.3k 00:03:33 03:28:16 30 29 4 16.23 / 03:41 09:53:49
Run 2.6k 00:05:28 03:33:44 36 35 3 15.36 / 03:54 09:59:17
Run 4k 00:05:18 03:39:03 41 40 5 15.16 / 03:57 10:04:36
Run 5k 00:04:06 03:43:09 44 43 7 15.13 / 03:57 10:08:43
Run 6k 00:04:32 03:47:41 46 45 7 14.95 / 04:00 10:13:15
Run 8.2 00:08:14 03:55:56 45 44 6 15.09 / 03:58 10:21:29
Run 10.3k 00:08:20 04:04:16 48 47 5 15.09 / 03:58 10:29:50
Run 11.2k 00:03:45 04:08:02 48 47 5 15.07 / 03:58 10:33:35
Run 12.5k 00:05:44 04:13:46 49 48 6 14.9 / 04:01 10:39:19
Run 13.8k 00:05:34 04:19:20 50 49 6 14.85 / 04:02 10:44:54
Run 15k 00:04:09 04:23:30 52 51 7 14.86 / 04:02 10:49:03
Run 16k 00:04:38 04:28:08 51 50 7 14.78 / 04:03 10:53:41
Run 18k 00:08:30 04:36:38 50 49 7 14.82 / 04:02 11:02:12
Run 20.2k 00:08:33 04:45:12 49 48 7 14.82 / 04:02 11:10:45
Run 00:04:10 04:49:22 50 48 7 14.73 / 04:04 11:14:56