5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Christine KINLAY (#4431)
Finished
TIME:  06:38:47
Place
857  OF 1104
Female
177  OF 280
55-59
8  OF 16

Swim 00:45:41 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:18
Swim 00:45:41 00:45:41 881 202 11 2.36 / 25:23 07:30:00

T1 00:06:01

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:01 00:51:43 859 208 14 - / - 07:36:02

Cycle 03:22:53 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:47 00:54:31 811 172 10 21.51 / 02:47 07:38:49
Bike 12k 00:26:45 01:21:16 863 166 8 24.57 / 02:26 08:05:35
Bike 23.3k 00:23:34 01:44:50 868 168 10 26.31 / 02:16 08:29:09
Bike 34k 00:23:39 02:08:30 859 163 10 27.1 / 02:12 08:52:49
Bike 44.3k 00:22:14 02:30:44 827 153 8 26.84 / 02:14 09:15:03
Bike 56k 00:28:08 02:58:53 826 149 7 26.48 / 02:15 09:43:11
Bike 67.3k 00:23:40 03:22:33 810 144 7 26.77 / 02:14 10:06:52
Bike 79k 00:23:59 03:46:33 799 143 7 27.01 / 02:13 10:30:51
Bike 88.5k 00:23:42 04:10:15 791 138 6 26.74 / 02:14 10:54:33
Cycle 00:04:22 04:14:37 792 140 6 26.61 / 02:15 10:58:55

T2 00:05:39 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:39 04:20:17 977 244 15 - / - 11:04:35

Run 02:18:30 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:05 04:22:22 990 231 11 11.57 / 05:11 11:06:41
Run 1.3k 00:05:33 04:27:56 945 217 10 10.19 / 05:53 11:12:14
Run 2.6k 00:08:22 04:36:18 910 202 9 9.84 / 06:05 11:20:37
Run 4k 00:08:25 04:44:44 916 205 9 9.66 / 06:12 11:29:02
Run 5k 00:06:02 04:50:47 905 203 9 9.77 / 06:08 11:35:05
Run 6k 00:07:18 04:58:05 914 206 9 9.58 / 06:15 11:42:24
Run 8.2 00:13:03 05:11:08 901 205 9 9.63 / 06:13 11:55:27
Run 10.3k 00:13:09 05:24:18 895 201 9 9.62 / 06:14 12:08:36
Run 11.2k 00:06:04 05:30:22 897 202 9 9.58 / 06:15 12:14:41
Run 12.5k 00:10:29 05:40:52 917 210 10 9.3 / 06:26 12:25:11
Run 13.8k 00:09:03 05:49:56 912 209 10 9.26 / 06:28 12:34:14
Run 15k 00:06:34 05:56:30 906 207 10 9.27 / 06:28 12:40:49
Run 16k 00:07:43 06:04:13 907 209 10 9.2 / 06:31 12:48:32
Run 18k 00:13:59 06:18:13 898 210 10 9.19 / 06:31 13:02:31
Run 20.2k 00:13:59 06:32:12 891 209 10 9.18 / 06:32 13:16:30
Run 00:06:35 06:38:47 889 208 10 9.14 / 06:33 13:23:05