5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Belinda MURRAY (#4430)
Finished
TIME:  04:49:23
Place
135  OF 1104
Female
7  OF 280
35-39
2  OF 39

Swim 00:34:08 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:19
Swim 00:34:08 00:34:08 241 33 5 3.16 / 18:58 07:04:27

T1 00:03:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:06 00:37:14 207 37 9 - / - 07:07:33

Cycle 02:37:33 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:26 00:39:41 388 55 9 24.54 / 02:26 07:10:00
Bike 12k 00:20:38 01:00:19 174 9 3 31.44 / 01:54 07:30:39
Bike 23.3k 00:18:22 01:18:42 176 9 3 33.71 / 01:46 07:49:01
Bike 34k 00:19:06 01:37:48 193 10 4 34.35 / 01:44 08:08:07
Bike 44.3k 00:17:50 01:55:39 186 8 4 33.89 / 01:46 08:25:58
Bike 56k 00:21:06 02:16:45 167 7 3 33.84 / 01:46 08:47:04
Bike 67.3k 00:18:36 02:35:22 169 7 3 34.18 / 01:45 09:05:41
Bike 79k 00:18:39 02:54:01 163 5 3 34.53 / 01:44 09:24:20
Bike 88.5k 00:17:26 03:11:28 151 4 2 34.43 / 01:44 09:41:47
Cycle 00:03:19 03:14:47 150 5 3 34.27 / 01:45 09:45:06

T2 00:02:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:26 03:17:14 365 84 12 - / - 09:47:33

Run 01:32:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:33 03:18:48 364 46 10 11.57 / 05:11 09:49:07
Run 1.3k 00:03:58 03:22:47 230 23 5 14.08 / 04:15 09:53:06
Run 2.6k 00:05:51 03:28:38 161 14 2 13.83 / 04:20 09:58:58
Run 4k 00:05:44 03:34:23 144 11 2 13.79 / 04:21 10:04:42
Run 5k 00:04:16 03:38:39 139 11 2 13.92 / 04:18 10:08:59
Run 6k 00:04:50 03:43:30 143 13 2 13.79 / 04:20 10:13:49
Run 8.2 00:08:52 03:52:22 131 13 2 13.95 / 04:18 10:22:42
Run 10.3k 00:08:47 04:01:09 129 11 2 14.03 / 04:16 10:31:29
Run 11.2k 00:03:56 04:05:06 124 11 2 14.04 / 04:16 10:35:25
Run 12.5k 00:06:00 04:11:06 121 10 2 13.92 / 04:18 10:41:25
Run 13.8k 00:05:56 04:17:03 121 11 2 13.88 / 04:19 10:47:22
Run 15k 00:04:39 04:21:42 126 11 2 13.84 / 04:20 10:52:01
Run 16k 00:04:59 04:26:42 124 11 2 13.76 / 04:21 10:57:01
Run 18k 00:09:10 04:35:52 125 11 2 13.79 / 04:20 11:06:11
Run 20.2k 00:09:06 04:44:59 127 12 2 13.8 / 04:20 11:15:18
Run 00:04:24 04:49:23 127 12 2 13.73 / 04:22 11:19:42