IRONMAN 70.3 Port Maquarie (2024)
Isobelle SMITH (#4429)
Finished
TIME:
05:34:06
Place
433
OF
1104
Female
56
OF
280
30-34
13
OF
49
Swim 00:43:46 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:01 |
Swim | 00:43:46 | 00:43:46 | 803 | 176 | 32 | 2.46 / 24:19 | 07:24:48 |
T1 00:04:48
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:48:35 | 627 | 152 | 30 | - / - | 07:29:36 |
Cycle 02:58:17 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:25 | 00:51:00 | 363 | 46 | 11 | 24.73 / 02:25 | 07:32:01 |
Bike 12k | 00:23:36 | 01:14:37 | 501 | 60 | 14 | 27.88 / 02:09 | 07:55:38 |
Bike 23.3k | 00:20:02 | 01:34:39 | 460 | 55 | 11 | 30.34 / 01:58 | 08:15:40 |
Bike 34k | 00:20:00 | 01:54:39 | 416 | 51 | 11 | 31.49 / 01:54 | 08:35:41 |
Bike 44.3k | 00:20:09 | 02:14:49 | 438 | 55 | 12 | 30.82 / 01:56 | 08:55:50 |
Bike 56k | 00:24:24 | 02:39:13 | 443 | 54 | 12 | 30.43 / 01:58 | 09:20:14 |
Bike 67.3k | 00:21:29 | 03:00:42 | 451 | 56 | 13 | 30.56 / 01:57 | 09:41:44 |
Bike 79k | 00:21:42 | 03:22:24 | 453 | 54 | 13 | 30.7 / 01:57 | 10:03:26 |
Bike 88.5k | 00:20:47 | 03:43:12 | 454 | 54 | 13 | 30.4 / 01:58 | 10:24:13 |
Cycle | 00:03:39 | 03:46:52 | 452 | 54 | 13 | 30.28 / 01:58 | 10:27:53 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:50:14 | 595 | 147 | 33 | - / - | 10:31:16 |
Run 01:43:51 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:39 | 03:51:53 | 518 | 82 | 17 | 11.57 / 05:11 | 10:32:55 |
Run 1.3k | 00:04:34 | 03:56:28 | 516 | 79 | 16 | 12.53 / 04:47 | 10:37:29 |
Run 2.6k | 00:06:56 | 04:03:25 | 490 | 78 | 17 | 11.98 / 05:00 | 10:44:26 |
Run 4k | 00:06:42 | 04:10:07 | 470 | 71 | 16 | 11.89 / 05:02 | 10:51:08 |
Run 5k | 00:04:53 | 04:15:01 | 454 | 70 | 16 | 12.03 / 04:59 | 10:56:02 |
Run 6k | 00:05:27 | 04:20:28 | 443 | 66 | 16 | 11.98 / 05:00 | 11:01:30 |
Run 8.2 | 00:10:03 | 04:30:32 | 414 | 62 | 13 | 12.16 / 04:55 | 11:11:33 |
Run 10.3k | 00:10:05 | 04:40:37 | 398 | 59 | 12 | 12.23 / 04:54 | 11:21:38 |
Run 11.2k | 00:04:30 | 04:45:07 | 387 | 55 | 10 | 12.24 / 04:54 | 11:26:09 |
Run 12.5k | 00:06:50 | 04:51:58 | 380 | 55 | 10 | 12.15 / 04:56 | 11:32:59 |
Run 13.8k | 00:06:38 | 04:58:37 | 373 | 54 | 10 | 12.14 / 04:56 | 11:39:38 |
Run 15k | 00:04:59 | 05:03:36 | 367 | 53 | 10 | 12.16 / 04:56 | 11:44:37 |
Run 16k | 00:05:36 | 05:09:13 | 360 | 51 | 9 | 12.11 / 04:57 | 11:50:14 |
Run 18k | 00:10:00 | 05:19:13 | 343 | 48 | 9 | 12.19 / 04:55 | 12:00:15 |
Run 20.2k | 00:09:59 | 05:29:13 | 335 | 47 | 8 | 12.23 / 04:54 | 12:10:15 |
Run | 00:04:52 | 05:34:06 | 332 | 46 | 8 | 12.19 / 04:55 | 12:15:07 |
Social Share