5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Stuart NIXDORFF (#4421)
Finished
TIME:  07:05:05
Place
969  OF 1104
Male
744  OF 824
55-59
46  OF 52

Swim 00:46:02 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:20
Swim 00:46:02 00:46:02 897 691 44 2.34 / 25:34 07:19:23

T1 00:06:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 00:52:36 919 691 42 - / - 07:25:57

Cycle 03:32:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:37 00:55:13 636 518 31 22.85 / 02:37 07:28:34
Bike 12k 00:25:50 01:21:04 774 644 39 25.49 / 02:21 07:54:25
Bike 23.3k 00:21:55 01:42:59 743 618 39 27.74 / 02:09 08:16:20
Bike 34k 00:23:20 02:06:19 762 632 41 28.22 / 02:07 08:39:40
Bike 44.3k 00:23:15 02:29:35 784 645 41 27.4 / 02:11 09:02:56
Bike 56k 00:29:11 02:58:47 807 664 42 26.68 / 02:14 09:32:08
Bike 67.3k 00:24:51 03:23:39 811 667 42 26.73 / 02:14 09:57:00
Bike 79k 00:26:07 03:49:46 827 675 42 26.65 / 02:15 10:23:07
Bike 88.5k 00:30:44 04:20:30 899 713 45 25.53 / 02:20 10:53:51
Cycle 00:04:17 04:24:48 899 712 44 25.44 / 02:21 10:58:09

T2 00:04:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:21 04:29:10 807 603 38 - / - 11:02:31

Run 02:35:54 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:17 04:31:27 1048 787 47 11.57 / 05:11 11:04:48
Run 1.3k 00:06:02 04:37:29 1024 774 46 9.37 / 06:24 11:10:50
Run 2.6k 00:08:35 04:46:05 978 748 43 9.33 / 06:25 11:19:26
Run 4k 00:08:14 04:54:20 944 727 42 9.39 / 06:23 11:27:41
Run 5k 00:06:30 05:00:50 944 728 42 9.41 / 06:22 11:34:11
Run 6k 00:08:33 05:09:24 979 750 43 9 / 06:39 11:42:45
Run 8.2 00:14:29 05:23:53 985 754 44 8.95 / 06:41 11:57:14
Run 10.3k 00:14:42 05:38:36 984 752 44 8.87 / 06:45 12:11:57
Run 11.2k 00:06:59 05:45:36 988 755 44 8.79 / 06:49 12:18:57
Run 12.5k 00:11:30 05:57:07 1001 760 44 8.52 / 07:02 12:30:27
Run 13.8k 00:10:16 06:07:23 1007 763 45 8.45 / 07:05 12:40:44
Run 15k 00:07:33 06:14:56 1005 762 45 8.43 / 07:06 12:48:17
Run 16k 00:08:49 06:23:46 1003 760 45 8.34 / 07:11 12:57:07
Run 18k 00:16:16 06:40:03 1005 761 45 8.28 / 07:14 13:13:24
Run 20.2k 00:17:09 06:57:13 1013 766 45 8.18 / 07:19 13:30:34
Run 00:07:51 07:05:05 1019 771 45 8.11 / 07:23 13:38:26