5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Todd DUFFEY (#4406)
Finished
TIME:  07:33:01
Place
1044  OF 1104
Male
793  OF 824
40-44
122  OF 126

Swim 00:50:54 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:12
Swim 00:50:54 00:50:54 1020 772 112 2.12 / 28:16 07:38:06

T1 00:06:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:53 00:57:47 961 716 105 - / - 07:45:00

Cycle 04:02:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:03 01:00:51 997 757 114 19.58 / 03:03 07:48:04
Bike 12k 00:30:03 01:30:55 1040 792 122 21.91 / 02:44 08:18:08
Bike 23.3k 00:26:15 01:57:10 1048 795 119 23.54 / 02:32 08:44:23
Bike 34k 00:26:30 02:23:40 1043 794 121 24.22 / 02:28 09:10:53
Bike 44.3k 00:26:59 02:50:40 1047 802 122 23.54 / 02:32 09:37:53
Bike 56k 00:33:09 03:23:49 1047 798 121 23.06 / 02:36 10:11:02
Bike 67.3k 00:30:10 03:54:00 1058 803 123 22.91 / 02:37 10:41:13
Bike 79k 00:29:37 04:23:38 1056 802 122 22.94 / 02:36 11:10:51
Bike 88.5k 00:31:40 04:55:18 1070 810 125 22.35 / 02:41 11:42:31
Cycle 00:05:06 05:00:24 1074 812 125 22.25 / 02:41 11:47:37

T2 00:03:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:35 05:04:00 656 496 68 - / - 11:51:13

Run 02:29:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:02 05:06:03 963 742 110 11.57 / 05:11 11:53:16
Run 1.3k 00:06:00 05:12:03 992 759 111 9.68 / 06:11 11:59:16
Run 2.6k 00:09:30 05:21:34 1008 764 111 8.98 / 06:40 12:08:47
Run 4k 00:09:03 05:30:37 1007 767 113 8.87 / 06:45 12:17:50
Run 5k 00:06:23 05:37:01 994 760 112 9.03 / 06:38 12:24:14
Run 6k 00:07:22 05:44:24 985 755 112 8.97 / 06:41 12:31:36
Run 8.2 00:13:44 05:58:08 972 744 109 9.05 / 06:37 12:45:21
Run 10.3k 00:13:52 06:12:01 959 737 107 9.06 / 06:37 12:59:14
Run 11.2k 00:06:20 06:18:22 959 736 107 9.03 / 06:38 13:05:34
Run 12.5k 00:10:00 06:28:22 963 737 107 8.88 / 06:44 13:15:35
Run 13.8k 00:09:27 06:37:50 961 735 107 8.84 / 06:46 13:25:03
Run 15k 00:07:01 06:44:51 958 731 106 8.84 / 06:46 13:32:04
Run 16k 00:08:15 06:53:07 959 731 106 8.76 / 06:50 13:40:20
Run 18k 00:17:08 07:10:15 977 745 111 8.59 / 06:58 13:57:28
Run 20.2k 00:15:36 07:25:52 975 744 111 8.53 / 07:01 14:13:04
Run 00:07:08 07:33:01 975 744 111 8.49 / 07:03 14:20:13