5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Warren PRIOR (#4404)
Finished
TIME:  05:40:42
Place
488  OF 1104
Male
414  OF 824
40-44
56  OF 126

Swim 00:45:53 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:15
Swim 00:45:53 00:45:53 889 684 99 2.35 / 25:29 07:22:09

T1 00:03:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:49:42 402 315 40 - / - 07:25:58

Cycle 02:51:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:34 00:52:17 551 462 67 23.32 / 02:34 07:28:32
Bike 12k 00:22:23 01:14:40 375 336 46 29.07 / 02:03 07:50:56
Bike 23.3k 00:19:07 01:33:48 323 293 38 31.69 / 01:53 08:10:04
Bike 34k 00:18:58 01:52:47 278 257 34 32.98 / 01:49 08:29:03
Bike 44.3k 00:23:59 02:16:47 472 415 57 30.52 / 01:57 08:53:03
Bike 56k 00:22:17 02:39:04 402 356 49 30.79 / 01:56 09:15:20
Bike 67.3k 00:19:02 02:58:07 353 313 44 31.44 / 01:54 09:34:22
Bike 79k 00:19:44 03:17:51 338 303 42 31.88 / 01:52 09:54:07
Bike 88.5k 00:19:26 03:37:17 329 294 39 31.68 / 01:53 10:13:33
Cycle 00:03:34 03:40:52 329 293 39 31.55 / 01:54 10:17:07

T2 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:24 03:45:16 813 607 84 - / - 10:21:32

Run 01:55:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:36 03:46:53 445 378 46 11.57 / 05:11 10:23:09
Run 1.3k 00:04:27 03:51:20 440 375 50 12.86 / 04:39 10:27:36
Run 2.6k 00:07:04 03:58:25 482 408 55 12 / 04:59 10:34:41
Run 4k 00:06:58 04:05:23 500 419 56 11.75 / 05:06 10:41:39
Run 5k 00:05:06 04:10:30 500 421 55 11.81 / 05:04 10:46:46
Run 6k 00:05:46 04:16:17 501 422 57 11.68 / 05:08 10:52:33
Run 8.2 00:11:10 04:27:28 520 437 58 11.61 / 05:09 11:03:43
Run 10.3k 00:11:13 04:38:41 526 439 60 11.53 / 05:12 11:14:57
Run 11.2k 00:08:04 04:46:46 648 521 67 10.92 / 05:29 11:23:02
Run 12.5k 00:07:12 04:53:58 624 499 67 10.91 / 05:29 11:30:14
Run 13.8k 00:07:33 05:01:32 618 495 66 10.88 / 05:30 11:37:48
Run 15k 00:05:15 05:06:48 605 487 65 10.94 / 05:28 11:43:04
Run 16k 00:06:29 05:13:18 607 488 65 10.86 / 05:31 11:49:33
Run 18k 00:11:07 05:24:25 583 473 65 10.94 / 05:29 12:00:41
Run 20.2k 00:11:04 05:35:29 566 460 64 10.99 / 05:27 12:11:45
Run 00:05:12 05:40:42 559 457 64 10.96 / 05:28 12:16:58