5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ben PATTIE (#4402)
Finished
TIME:  04:34:43
Place
65  OF 1104
Male
65  OF 824
40-44
8  OF 126

Swim 00:34:34 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:43
Swim 00:34:34 00:34:34 259 223 29 3.12 / 19:12 06:59:17

T1 00:02:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:37:16 128 109 15 - / - 07:02:00

Cycle 02:29:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:13 00:39:30 124 120 15 26.88 / 02:13 07:04:14
Bike 12k 00:18:58 00:58:29 40 40 4 34.22 / 01:45 07:23:13
Bike 23.3k 00:16:23 01:14:52 28 28 3 37.17 / 01:36 07:39:36
Bike 34k 00:17:20 01:32:13 35 35 4 37.87 / 01:35 07:56:56
Bike 44.3k 00:21:04 01:53:18 133 132 15 34.96 / 01:42 08:18:01
Bike 56k 00:19:20 02:12:38 105 105 11 35.31 / 01:41 08:37:22
Bike 67.3k 00:17:15 02:29:53 93 93 10 35.85 / 01:40 08:54:37
Bike 79k 00:17:44 02:47:37 90 90 10 36.23 / 01:39 09:12:21
Bike 88.5k 00:16:22 03:04:00 77 77 8 36.19 / 01:39 09:28:43
Cycle 00:03:07 03:07:07 77 77 8 36.03 / 01:39 09:31:50

T2 00:01:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:13 03:08:20 12 12 1 - / - 09:33:03

Run 01:26:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:18 03:09:38 41 40 2 11.57 / 05:11 09:34:21
Run 1.3k 00:03:38 03:13:16 53 52 7 15.78 / 03:48 09:38:00
Run 2.6k 00:05:38 03:18:55 59 57 6 14.91 / 04:01 09:43:38
Run 4k 00:05:21 03:24:16 56 54 7 14.82 / 04:02 09:49:00
Run 5k 00:03:59 03:28:16 57 55 7 14.95 / 04:00 09:52:59
Run 6k 00:04:32 03:32:48 56 54 7 14.8 / 04:03 09:57:32
Run 8.2 00:08:23 03:41:12 60 58 8 14.91 / 04:01 10:05:55
Run 10.3k 00:08:16 03:49:28 56 54 8 14.97 / 04:00 10:14:12
Run 11.2k 00:03:43 03:53:12 54 52 8 14.97 / 04:00 10:17:55
Run 12.5k 00:05:43 03:58:55 55 53 8 14.82 / 04:02 10:23:39
Run 13.8k 00:05:29 04:04:25 55 53 8 14.8 / 04:03 10:29:09
Run 15k 00:04:05 04:08:31 54 52 8 14.82 / 04:02 10:33:15
Run 16k 00:04:44 04:13:15 56 54 8 14.73 / 04:04 10:37:59
Run 18k 00:08:47 04:22:03 56 54 8 14.71 / 04:04 10:46:46
Run 20.2k 00:08:28 04:30:31 55 53 8 14.74 / 04:04 10:55:14
Run 00:04:11 04:34:43 54 52 8 14.65 / 04:05 10:59:26