5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jason KENNEDY (#4399)
Finished
TIME:  06:00:44
Place
656  OF 1104
Male
540  OF 824
35-39
75  OF 101

Swim 00:32:24 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:01
Swim 00:32:24 00:32:24 147 132 23 3.33 / 18:00 07:13:25

T1 00:04:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:36:51 554 426 62 - / - 07:17:52

Cycle 03:31:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:37 00:39:29 638 520 76 22.82 / 02:37 07:20:30
Bike 12k 00:24:57 01:04:26 687 585 80 26.31 / 02:16 07:45:28
Bike 23.3k 00:22:51 01:27:18 744 619 85 27.71 / 02:09 08:08:19
Bike 34k 00:24:15 01:51:34 796 654 87 27.85 / 02:09 08:32:35
Bike 44.3k 00:22:46 02:14:20 795 655 88 27.26 / 02:12 08:55:21
Bike 56k 00:28:39 02:42:59 806 663 89 26.7 / 02:14 09:24:00
Bike 67.3k 00:25:40 03:08:39 821 673 89 26.6 / 02:15 09:49:40
Bike 79k 00:29:08 03:37:48 878 704 91 26.1 / 02:17 10:18:49
Bike 88.5k 00:25:58 04:03:47 889 706 89 25.66 / 02:20 10:44:48
Cycle 00:04:27 04:08:14 891 707 89 25.54 / 02:20 10:49:15

T2 00:03:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 04:11:56 683 516 74 - / - 10:52:57

Run 01:48:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:29 04:13:25 252 229 36 11.57 / 05:11 10:54:26
Run 1.3k 00:04:22 04:17:48 364 314 43 13.27 / 04:31 10:58:49
Run 2.6k 00:06:49 04:24:38 400 342 50 12.41 / 04:49 11:05:39
Run 4k 00:07:26 04:32:04 504 423 63 11.73 / 05:06 11:13:05
Run 5k 00:04:52 04:36:57 479 405 58 11.91 / 05:02 11:17:58
Run 6k 00:05:31 04:42:28 462 390 56 11.86 / 05:03 11:23:30
Run 8.2 00:10:14 04:52:43 444 376 55 12.01 / 04:59 11:33:44
Run 10.3k 00:10:26 05:03:09 439 373 56 12.02 / 04:59 11:44:11
Run 11.2k 00:04:45 05:07:55 441 376 57 12 / 04:59 11:48:56
Run 12.5k 00:07:23 05:15:19 442 376 56 11.83 / 05:04 11:56:20
Run 13.8k 00:06:55 05:22:14 437 372 54 11.81 / 05:04 12:03:15
Run 15k 00:05:18 05:27:32 436 373 55 11.79 / 05:05 12:08:34
Run 16k 00:05:56 05:33:29 437 373 56 11.72 / 05:07 12:14:31
Run 18k 00:10:58 05:44:28 433 369 56 11.72 / 05:07 12:25:29
Run 20.2k 00:10:55 05:55:24 432 367 57 11.7 / 05:07 12:36:25
Run 00:05:20 06:00:44 434 368 57 11.63 / 05:09 12:41:46