5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Martin CORRIGAN (#4396)
Finished
TIME:  05:10:20
Place
258  OF 1104
Male
231  OF 824
35-39
36  OF 101

Swim 00:35:57 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:46
Swim 00:35:57 00:35:57 337 285 41 3 / 19:58 07:11:43

T1 00:03:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 00:39:50 430 335 48 - / - 07:15:36

Cycle 02:33:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:14 00:42:04 125 121 21 26.83 / 02:14 07:17:50
Bike 12k 00:20:06 01:02:11 108 106 24 32.48 / 01:50 07:37:57
Bike 23.3k 00:18:37 01:20:49 157 152 25 34.11 / 01:45 07:56:35
Bike 34k 00:18:20 01:39:10 150 146 25 35.07 / 01:42 08:14:56
Bike 44.3k 00:16:58 01:56:08 136 134 23 34.83 / 01:43 08:31:54
Bike 56k 00:21:22 02:17:31 133 131 24 34.47 / 01:44 08:53:17
Bike 67.3k 00:17:18 02:34:49 124 123 23 35.11 / 01:42 09:10:36
Bike 79k 00:18:20 02:53:10 124 122 22 35.42 / 01:41 09:28:56
Bike 88.5k 00:17:17 03:10:27 118 116 22 35.25 / 01:42 09:46:14
Cycle 00:03:21 03:13:48 119 117 22 35.07 / 01:42 09:49:35

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:16:44 493 378 56 - / - 09:52:30

Run 01:53:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:36 03:18:20 436 370 51 11.57 / 05:11 09:54:06
Run 1.3k 00:04:46 03:23:06 570 474 67 12.23 / 04:54 09:58:53
Run 2.6k 00:07:04 03:30:11 535 445 68 11.73 / 05:06 10:05:57
Run 4k 00:06:50 03:37:01 520 437 64 11.65 / 05:08 10:12:48
Run 5k 00:05:17 03:42:18 527 438 68 11.66 / 05:08 10:18:05
Run 6k 00:05:53 03:48:11 530 441 68 11.51 / 05:12 10:23:58
Run 8.2 00:10:59 03:59:11 528 442 67 11.54 / 05:11 10:34:57
Run 10.3k 00:10:58 04:10:10 527 440 67 11.53 / 05:12 10:45:56
Run 11.2k 00:04:54 04:15:05 523 436 67 11.51 / 05:12 10:50:51
Run 12.5k 00:07:34 04:22:40 520 433 67 11.37 / 05:16 10:58:26
Run 13.8k 00:07:23 04:30:03 518 430 67 11.32 / 05:17 11:05:49
Run 15k 00:05:26 04:35:29 518 428 67 11.32 / 05:17 11:11:16
Run 16k 00:06:15 04:41:45 521 429 67 11.24 / 05:20 11:17:31
Run 18k 00:11:32 04:53:17 518 427 65 11.23 / 05:20 11:29:03
Run 20.2k 00:11:20 05:04:37 514 426 65 11.22 / 05:20 11:40:24
Run 00:05:42 05:10:20 520 432 66 11.14 / 05:23 11:46:06