5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ben FINEMORE (#4382)
Finished
TIME:  04:54:10
Place
161  OF 1104
Male
154  OF 824
30-34
32  OF 152

Swim 00:41:04 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:23
Swim 00:41:04 00:41:04 662 527 103 2.62 / 22:48 07:09:27

T1 00:03:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:44:59 439 343 67 - / - 07:13:23

Cycle 02:30:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:09 00:47:09 71 69 19 27.69 / 02:09 07:15:33
Bike 12k 00:20:18 01:07:28 126 124 30 32.29 / 01:51 07:35:52
Bike 23.3k 00:17:45 01:25:14 118 118 27 34.73 / 01:43 07:53:37
Bike 34k 00:17:46 01:43:00 111 110 25 35.86 / 01:40 08:11:24
Bike 44.3k 00:16:41 01:59:42 103 103 24 35.57 / 01:41 08:28:05
Bike 56k 00:20:33 02:20:15 102 102 25 35.35 / 01:41 08:48:39
Bike 67.3k 00:17:14 02:37:30 90 90 22 35.89 / 01:40 09:05:53
Bike 79k 00:17:48 02:55:18 88 88 21 36.24 / 01:39 09:23:42
Bike 88.5k 00:16:59 03:12:18 85 85 19 36.04 / 01:39 09:40:41
Cycle 00:03:04 03:15:22 83 83 19 35.9 / 01:40 09:43:46

T2 00:02:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 03:17:45 342 263 49 - / - 09:46:08

Run 01:36:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:29 03:19:14 254 231 61 11.57 / 05:11 09:47:38
Run 1.3k 00:04:05 03:23:20 246 222 53 13.96 / 04:17 09:51:43
Run 2.6k 00:06:05 03:29:25 211 194 44 13.51 / 04:26 09:57:49
Run 4k 00:05:56 03:35:21 201 183 42 13.42 / 04:28 10:03:45
Run 5k 00:04:33 03:39:55 211 192 42 13.45 / 04:27 10:08:18
Run 6k 00:05:01 03:44:57 212 192 41 13.32 / 04:30 10:13:20
Run 8.2 00:09:15 03:54:12 204 184 39 13.44 / 04:27 10:22:36
Run 10.3k 00:09:16 04:03:29 197 177 37 13.47 / 04:27 10:31:53
Run 11.2k 00:04:11 04:07:40 196 176 37 13.45 / 04:27 10:36:04
Run 12.5k 00:06:26 04:14:07 198 178 37 13.3 / 04:30 10:42:31
Run 13.8k 00:06:16 04:20:24 201 180 38 13.25 / 04:31 10:48:48
Run 15k 00:04:36 04:25:00 199 178 37 13.26 / 04:31 10:53:24
Run 16k 00:05:13 04:30:14 202 180 37 13.19 / 04:32 10:58:38
Run 18k 00:09:37 04:39:52 200 177 36 13.2 / 04:32 11:08:16
Run 20.2k 00:09:28 04:49:20 197 174 35 13.22 / 04:32 11:17:44
Run 00:04:50 04:54:10 200 177 35 13.12 / 04:34 11:22:34