5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Jacob LIPARI (#4371)
Finished
TIME:  04:24:49
Place
28  OF 1104
Male
28  OF 824
25-29
10  OF 125

Swim 00:29:02 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:33
Swim 00:29:02 00:29:02 30 29 8 3.71 / 16:07 06:53:35

T1 00:02:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:12 00:31:14 36 34 9 - / - 06:55:47

Cycle 02:23:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:15 00:33:29 149 141 27 26.57 / 02:15 06:58:03
Bike 12k 00:18:36 00:52:06 24 24 6 34.79 / 01:43 07:16:39
Bike 23.3k 00:15:43 01:07:49 8 8 2 38.21 / 01:34 07:32:22
Bike 34k 00:16:59 01:24:49 14 14 4 38.83 / 01:32 07:49:22
Bike 44.3k 00:16:00 01:40:49 14 14 3 38.19 / 01:34 08:05:23
Bike 56k 00:19:29 02:00:19 18 18 5 37.8 / 01:35 08:24:52
Bike 67.3k 00:17:29 02:17:48 22 22 5 37.89 / 01:35 08:42:21
Bike 79k 00:17:05 02:34:53 22 22 5 38.19 / 01:34 08:59:27
Bike 88.5k 00:16:24 02:51:18 22 22 5 37.91 / 01:34 09:15:51
Cycle 00:03:03 02:54:21 22 22 5 37.73 / 01:35 09:18:54

T2 00:01:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:26 02:55:47 45 40 10 - / - 09:20:20

Run 01:29:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:18 02:57:05 44 43 16 11.57 / 05:11 09:21:39
Run 1.3k 00:03:42 03:00:48 69 68 17 15.56 / 03:51 09:25:21
Run 2.6k 00:05:43 03:06:31 76 73 17 14.69 / 04:04 09:31:04
Run 4k 00:05:30 03:12:02 75 72 17 14.55 / 04:07 09:36:35
Run 5k 00:04:08 03:16:10 75 72 16 14.62 / 04:06 09:40:43
Run 6k 00:04:39 03:20:50 75 72 16 14.46 / 04:08 09:45:23
Run 8.2 00:08:35 03:29:26 75 72 16 14.57 / 04:07 09:53:59
Run 10.3k 00:08:33 03:37:59 76 73 16 14.6 / 04:06 10:02:32
Run 11.2k 00:03:51 03:41:51 76 73 16 14.59 / 04:06 10:06:24
Run 12.5k 00:05:51 03:47:42 78 75 17 14.44 / 04:09 10:12:15
Run 13.8k 00:05:44 03:53:26 77 74 17 14.4 / 04:09 10:17:59
Run 15k 00:04:17 03:57:43 75 73 17 14.4 / 04:09 10:22:17
Run 16k 00:04:58 04:02:42 77 75 19 14.29 / 04:11 10:27:15
Run 18k 00:09:15 04:11:58 85 81 20 14.24 / 04:12 10:36:31
Run 20.2k 00:08:35 04:20:33 79 77 20 14.29 / 04:11 10:45:06
Run 00:04:16 04:24:49 77 75 20 14.21 / 04:13 10:49:22