5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jack PRINGLE (#4365)
Finished
TIME:  04:55:38
Place
169  OF 1104
Male
161  OF 824
18-24
18  OF 73

Swim 00:27:38 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:38
Swim 00:27:38 00:27:38 6 6 1 3.9 / 15:21 06:53:17

T1 00:02:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:02 00:29:40 14 14 4 - / - 06:55:19

Cycle 02:55:33 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:10 00:31:51 78 75 12 27.6 / 02:10 06:57:29
Bike 12k 00:18:26 00:50:17 16 16 2 35.21 / 01:42 07:15:56
Bike 23.3k 00:16:25 01:06:43 18 18 2 37.74 / 01:35 07:32:21
Bike 34k 00:17:00 01:23:44 20 20 3 38.49 / 01:33 07:49:22
Bike 44.3k 00:16:57 01:40:41 30 30 4 37.43 / 01:36 08:06:19
Bike 56k 00:48:52 02:29:33 683 579 52 28.09 / 02:08 08:55:11
Bike 67.3k 00:17:24 02:46:57 567 493 43 29.41 / 02:02 09:12:35
Bike 79k 00:18:11 03:05:08 479 421 38 30.38 / 01:58 09:30:46
Bike 88.5k 00:16:54 03:22:02 410 362 34 30.8 / 01:56 09:47:41
Cycle 00:03:11 03:25:14 394 348 32 30.75 / 01:57 09:50:52

T2 00:02:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:08 03:27:22 278 215 23 - / - 09:53:01

Run 01:28:15 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:21 03:28:44 96 94 16 11.57 / 05:11 09:54:23
Run 1.3k 00:03:32 03:32:17 44 43 7 15.9 / 03:46 09:57:55
Run 2.6k 00:05:25 03:37:42 42 41 5 15.27 / 03:55 10:03:20
Run 4k 00:05:15 03:42:58 42 41 6 15.16 / 03:57 10:08:36
Run 5k 00:03:55 03:46:54 42 41 5 15.27 / 03:55 10:12:32
Run 6k 00:04:26 03:51:20 40 39 5 15.12 / 03:58 10:16:59
Run 8.2 00:08:23 03:59:44 44 43 5 15.14 / 03:57 10:25:22
Run 10.3k 00:08:35 04:08:19 49 48 6 15.04 / 03:59 10:33:57
Run 11.2k 00:03:56 04:12:15 55 53 7 14.97 / 04:00 10:37:53
Run 12.5k 00:05:57 04:18:13 62 60 8 14.75 / 04:04 10:43:51
Run 13.8k 00:05:43 04:23:56 62 60 8 14.68 / 04:05 10:49:34
Run 15k 00:04:12 04:28:08 62 60 8 14.68 / 04:05 10:53:46
Run 16k 00:04:43 04:32:52 63 61 8 14.6 / 04:06 10:58:30
Run 18k 00:08:55 04:41:47 66 64 8 14.57 / 04:06 11:07:25
Run 20.2k 00:09:08 04:50:56 69 67 9 14.49 / 04:08 11:16:34
Run 00:04:41 04:55:38 73 71 9 14.34 / 04:10 11:21:16