5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jenny MATTHEWS (#4359)
Finished
TIME:  06:37:37
Place
852  OF 1104
Female
174  OF 280
60-64
5  OF 12

Swim 00:44:23 1.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:32
Swim 00:44:23 00:44:23 827 184 5 2.43 / 24:39 07:25:55

T1 00:04:56

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:56 00:49:20 666 164 2 - / - 07:30:52

Cycle 03:29:50 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:55 00:52:15 926 211 6 20.5 / 02:55 07:33:47
Bike 12k 00:27:32 01:19:48 927 200 6 23.82 / 02:31 08:01:20
Bike 23.3k 00:23:15 01:43:04 890 179 6 26.01 / 02:18 08:24:36
Bike 34k 00:24:03 02:07:08 885 176 5 26.74 / 02:14 08:48:40
Bike 44.3k 00:28:15 02:35:23 971 216 7 25.06 / 02:23 09:16:56
Bike 56k 00:28:22 03:03:46 941 200 6 25.05 / 02:23 09:45:18
Bike 67.3k 00:23:34 03:27:20 910 189 6 25.55 / 02:20 10:08:52
Bike 79k 00:23:57 03:51:17 888 180 6 25.95 / 02:18 10:32:49
Bike 88.5k 00:23:42 04:15:00 872 172 6 25.81 / 02:19 10:56:32
Cycle 00:04:10 04:19:11 873 172 6 25.73 / 02:19 11:00:43

T2 00:03:10 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:10 04:22:21 549 136 4 - / - 11:03:53

Run 02:15:16 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:01:58 04:24:20 924 204 6 11.57 / 05:11 11:05:52
Run 1.3k 00:05:27 04:29:47 905 201 6 10.49 / 05:43 11:11:19
Run 2.6k 00:08:00 04:37:47 856 186 6 10.21 / 05:52 11:19:20
Run 4k 00:09:44 04:47:32 948 219 6 9.38 / 06:23 11:29:04
Run 5k 00:05:51 04:53:23 925 209 6 9.6 / 06:14 11:34:55
Run 6k 00:06:36 05:00:00 910 204 6 9.62 / 06:14 11:41:32
Run 8.2 00:12:11 05:12:11 874 193 6 9.83 / 06:06 11:53:44
Run 10.3k 00:12:14 05:24:26 855 185 6 9.92 / 06:02 12:05:58
Run 11.2k 00:05:46 05:30:13 847 185 6 9.9 / 06:03 12:11:45
Run 12.5k 00:08:44 05:38:57 843 182 6 9.79 / 06:07 12:20:29
Run 13.8k 00:08:22 05:47:19 834 182 6 9.77 / 06:08 12:28:52
Run 15k 00:06:56 05:54:16 842 183 6 9.7 / 06:10 12:35:48
Run 16k 00:07:25 06:01:41 841 185 6 9.62 / 06:13 12:43:14
Run 18k 00:14:48 06:16:30 854 191 7 9.5 / 06:18 12:58:02
Run 20.2k 00:14:11 06:30:41 861 195 7 9.43 / 06:21 13:12:14
Run 00:06:55 06:37:37 867 198 7 9.35 / 06:24 13:19:09