5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sian HURLEY (#4353)
Finished
TIME:  05:05:51
Place
225  OF 1104
Female
24  OF 280
40-44
6  OF 41

Swim 00:35:16 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:13
Swim 00:35:16 00:35:16 297 44 8 3.06 / 19:35 07:00:29

T1 00:02:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:47 00:38:04 139 21 4 - / - 07:03:17

Cycle 02:39:00 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:33 00:40:37 522 83 13 23.52 / 02:33 07:05:50
Bike 12k 00:20:11 01:00:48 151 5 2 31.93 / 01:52 07:26:01
Bike 23.3k 00:17:42 01:18:31 133 2 2 34.56 / 01:44 07:43:44
Bike 34k 00:18:25 01:36:56 142 4 2 35.34 / 01:41 08:02:10
Bike 44.3k 00:17:57 01:54:54 148 3 2 34.59 / 01:44 08:20:07
Bike 56k 00:21:45 02:16:39 152 5 2 34.15 / 01:45 08:41:53
Bike 67.3k 00:18:46 02:35:26 152 4 2 34.4 / 01:44 09:00:40
Bike 79k 00:19:28 02:54:54 165 7 2 34.51 / 01:44 09:20:08
Bike 88.5k 00:18:33 03:13:28 170 7 2 34.16 / 01:45 09:38:42
Cycle 00:03:35 03:17:04 170 7 2 33.96 / 01:46 09:42:18

T2 00:02:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:37 03:19:41 418 98 14 - / - 09:44:55

Run 01:46:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:35 03:21:17 415 59 10 11.57 / 05:11 09:46:30
Run 1.3k 00:04:14 03:25:31 339 42 7 13.38 / 04:28 09:50:44
Run 2.6k 00:06:24 03:31:55 298 39 7 12.89 / 04:39 09:57:09
Run 4k 00:06:12 03:38:07 291 37 7 12.82 / 04:40 10:03:21
Run 5k 00:04:39 03:42:47 292 38 7 12.91 / 04:38 10:08:00
Run 6k 00:05:18 03:48:05 291 37 7 12.75 / 04:42 10:13:19
Run 8.2 00:09:53 03:57:58 295 39 7 12.8 / 04:41 10:23:12
Run 10.3k 00:09:54 04:07:53 300 39 7 12.78 / 04:41 10:33:07
Run 11.2k 00:04:43 04:12:37 311 41 7 12.69 / 04:43 10:37:51
Run 12.5k 00:06:59 04:19:37 314 41 7 12.51 / 04:47 10:44:50
Run 13.8k 00:06:49 04:26:26 319 42 7 12.44 / 04:49 10:51:39
Run 15k 00:05:20 04:31:47 331 44 7 12.37 / 04:50 10:57:00
Run 16k 00:05:53 04:37:40 334 46 7 12.26 / 04:53 11:02:53
Run 18k 00:11:02 04:48:42 345 49 7 12.18 / 04:55 11:13:55
Run 20.2k 00:10:28 04:59:10 346 51 7 12.17 / 04:55 11:24:24
Run 00:06:40 05:05:51 374 56 8 11.92 / 05:01 11:31:04