5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tatum HOLM (#4345)
Finished
TIME:  06:10:41
Place
715  OF 1104
Female
138  OF 280
18-24
10  OF 22

Swim 00:37:12 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:26
Swim 00:37:12 00:37:12 424 73 11 2.9 / 20:40 07:11:38

T1 00:06:13

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:13 00:43:25 887 216 21 - / - 07:17:51

Cycle 03:16:59 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:40 00:46:06 698 136 12 22.39 / 02:40 07:20:32
Bike 12k 00:26:54 01:13:01 864 167 13 24.53 / 02:26 07:47:27
Bike 23.3k 00:22:45 01:35:47 833 153 12 26.7 / 02:14 08:10:13
Bike 34k 00:22:13 01:58:00 792 140 9 27.9 / 02:09 08:32:26
Bike 44.3k 00:21:55 02:19:55 776 137 9 27.54 / 02:10 08:54:21
Bike 56k 00:26:35 02:46:31 757 131 9 27.36 / 02:11 09:20:57
Bike 67.3k 00:23:07 03:09:38 750 131 9 27.61 / 02:10 09:44:04
Bike 79k 00:23:55 03:33:33 740 129 9 27.76 / 02:09 10:07:59
Bike 88.5k 00:22:48 03:56:22 736 130 9 27.52 / 02:10 10:30:48
Cycle 00:04:02 04:00:25 734 129 9 27.41 / 02:11 10:34:51

T2 00:07:37 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:37 04:08:02 1070 272 22 - / - 10:42:28

Run 02:02:38 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:42 04:09:45 612 104 7 11.57 / 05:11 10:44:11
Run 1.3k 00:04:59 04:14:44 708 135 9 11.64 / 05:09 10:49:10
Run 2.6k 00:08:10 04:22:55 781 159 10 10.61 / 05:39 10:57:21
Run 4k 00:08:10 04:31:05 810 170 11 10.25 / 05:50 11:05:31
Run 5k 00:05:50 04:36:56 812 171 10 10.32 / 05:48 11:11:22
Run 6k 00:07:14 04:44:10 845 184 12 10.02 / 05:58 11:18:36
Run 8.2 00:11:44 04:55:55 800 174 10 10.23 / 05:51 11:30:21
Run 10.3k 00:11:54 05:07:49 779 165 10 10.3 / 05:49 11:42:15
Run 11.2k 00:05:14 05:13:04 771 164 10 10.33 / 05:48 11:47:30
Run 12.5k 00:08:10 05:21:15 764 164 10 10.24 / 05:51 11:55:41
Run 13.8k 00:07:40 05:28:55 749 160 10 10.26 / 05:50 12:03:21
Run 15k 00:05:52 05:34:48 737 157 10 10.28 / 05:50 12:09:14
Run 16k 00:06:39 05:41:27 732 155 10 10.23 / 05:51 12:15:53
Run 18k 00:12:03 05:53:30 718 150 10 10.28 / 05:49 12:27:56
Run 20.2k 00:11:59 06:05:30 703 147 10 10.31 / 05:49 12:39:56
Run 00:05:11 06:10:41 691 145 10 10.32 / 05:48 12:45:07